Jessica Holbrook is an ICU nurse, nurse writer, and Senior Product Editor at Sleepiverse. She has spent much of her healthcare career supporting medically complex and chronically ill pediatric patients and holds specialized certifications in pediatrics, life flight, and cardiac surgery.
Her clinical background shapes the way she approaches sleep health: with respect for the real-world demands that can make consistent, restorative sleep difficult. Having worked demanding hospital schedules, Jessica understands the challenges shift workers face when trying to rest while balancing patient care and family life. At Sleepiverse, she brings that perspective to clear, practical content designed to help readers make informed decisions about their health and sleep environment.
Jessica earned her Master of Science in Nursing from Weber State University. Her graduate work focused on hospital quality improvement and expanding access to healthcare for at-risk populations, while her master's thesis explored health and wellness education for adolescents. Her writing continues that educational focus by translating complex healthcare topics into useful information for patients and families.
Before entering healthcare, Jessica worked as a nanny and a high school sports coach. Away from work, she enjoys trail running with her husband and baking with her daughter.
Hobbies And Interests: Trail running with her husband, baking with her daughter, and spending time with her family.
Sleeping Position: Side and Stomach.
Sleep Hours Logged Each Night: 7 hours.
Always Sleeps With: A fan and blackout curtains.
