Quality sleep is essential for your overall health and well-being. However, achieving a restful night's sleep can be challenging, especially if your bedding is not optimized for your comfort and temperature regulation. The type of sheets you choose can significantly impact your sleep quality, and selecting the right cooling sheets can be a game-changer.
Cooling sheets are designed to help regulate your body temperature throughout the night, keeping you comfortable and preventing the disruptive effects of overheating or feeling too cold. In this guide, we will go through the benefits of cooling sheets and the factors to consider when choosing them so you can create an ideal sleep environment that promotes deeper, more restorative sleep.
- Best Overall - Rest Evercool Cooling Sheet Set
- Best Value - Brooklyn Bedding Brushed Microfiber Sheets
- Best Luxury - Pure Parima Ultra Percale Sheet Set
- Most Comfortable - Silk & Snow Percale Sheets
- Best Soft - Layla Bamboo Sheets
- Best Temperature Regulating - Sweet Zzz Bamboo Sheets
- Best Silk - PlushBeds Vegan Silk Sheets
- Best Bamboo - Puffy Bamboo Sheet Set
- Best Deep Pocket - Brooklyn Bedding Deep Pocket Tencel Sheets
- Best Organic - Birch Organic Cotton Sheet Set
- Best Hotel-Feel - FluffCo Flat & Fitted Sheets
Top Picks Reviews
Rest Evercool+ Cooling Sheet Set
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Claim NowWhy is the Rest Evercool+ Cooling Sheet Set the Best Overall?
- Advanced Cooling: The ultra-thin fibers wick away heat and moisture for a consistently cool sleep.
- Antimicrobial Technology: IONIC+™ technology prevents bacterial growth, keeping the sheets cleaner for longer.
- Silk-Like Softness: The fine Evercool®+ yarn mimics the softness of silk while offering excellent durability.
The Rest Evercool+ Cooling Sheet Set offers an exceptional blend of comfort, cooling, and antimicrobial technology. Made from ultra-thin Evercool®+ yarn, these sheets are designed to regulate temperature by quickly absorbing and removing heat and moisture, ensuring a cool and dry sleeping environment. The fabric's fine structure, at just 1/10th the thickness of a human hair, provides a soft, silky feel that mimics the sensation of luxury silk while maintaining long-lasting durability.
Incorporating IONIC+™ technology, the Evercool+ fabric combats odor-causing bacteria, keeping your sheets fresher for longer. These antimicrobial properties make maintenance simple and eco-friendly, reducing the need for frequent washing. With a 30-night trial, a 1-year warranty, and free shipping on orders over $100, the Rest Evercool+ Cooling Sheet Set combines cutting-edge technology with practical comfort, making it a top choice for cooling bed sheets.
Brooklyn Bedding Brushed Microfiber Sheets
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Claim NowWhy is the Brooklyn Bedding Brushed Microfiber Sheets the Best Value?
- Affordable Comfort: Offers plush softness and breathability at a highly affordable price point.
- Moisture-Wicking: Designed to keep you cool and dry with superior moisture-wicking properties.
- Wrinkle-Resistant: The microfiber construction resists wrinkles and pilling for easy maintenance.
The Brooklyn Bedding Brushed Microfiber Sheets are designed for comfort and affordability, offering a soft and breathable experience at a budget-friendly price. Made from 100% polyester microfiber, these sheets are brushed for superior softness while providing moisture-wicking properties to keep you cool and dry throughout the night. With a 200-thread count, they are lightweight yet durable, and the wrinkle-resistant material ensures that the sheets remain smooth without the need for ironing.
These sheets are available in a variety of sizes, and the fitted sheet is designed to fit mattresses between 11 and 14 inches in height, providing a snug, secure fit. Easy to care for, they are machine washable and built to last. With free shipping directly from the factory and one of the most affordable prices on the market, the Brooklyn Bedding Brushed Microfiber Sheets deliver high-quality comfort without the premium price tag.
Pure Parima Ultra Percale Sheet Set
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Claim NowWhy is the Pure Parima Ultra Percale Sheet Set the Best Luxury?
- Premium Materials: Made from 100% certified extra long-staple Giza Egyptian cotton for a crisp, luxurious feel.
- Elegant Design: Features a timeless design with single-needle stitching and a matte finish for a sophisticated look.
- Secure Fit: Deep 18-inch pockets with corner straps and full elasticization ensure a snug fit on any mattress.
The Pure Parima Ultra Percale Sheet Set is crafted from 100% certified extra long-staple Giza Egyptian cotton, offering an exceptionally crisp and cooling experience that mirrors the luxury of high-end hotel bedding. The percale weave and matte finish create a breathable, smooth texture designed to provide a calming atmosphere for your bedroom. With a timeless design and an exquisite single-needle stitch, these sheets combine elegance with functionality, making them ideal for anyone seeking a high-quality sleep experience.
This sheet set is equipped with deep 18-inch fitted pockets and corner straps for a secure fit on even the thickest mattresses. OEKO-TEX® and Cotton Egypt Association™ certifications guarantee that the fabric is free from harmful chemicals and made from genuine Egyptian cotton. With a 100-night risk-free trial, free U.S. shipping, and returns, the Pure Parima Ultra Percale Sheet Set delivers both luxury and peace of mind.
Silk & Snow Percale Bed Sheet
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Claim NowWhy is the Silk & Snow Percale Bed Sheet the Most Comfortable?
- Breathable Cotton: The 200 thread count percale weave ensures optimal airflow for a cool, comfortable sleep.
- Eco-Friendly Materials: Made from 100% natural cotton and dyed with GOTS-approved organic dyes.
- Sustainable Craftsmanship: Carefully crafted in Portugal with a focus on durability and environmental responsibility.
The Silk & Snow Percale Bed Sheet offers a crisp and breathable sleeping experience, thanks to its 200 thread count and 100% natural cotton construction. Made in Portugal, these sheets feature a one-over-one-under weave, which enhances breathability and keeps you cool throughout the night. The use of organic dyes and sustainable manufacturing practices ensures that these sheets are not only comfortable but also eco-friendly, offering a luxury feel without compromising on environmental impact.
With a 100-night sleep trial and a 1-year warranty, the Silk & Snow Percale Bed Sheet provides peace of mind and long-lasting durability. The thoughtful design, which includes craftsmanship from the renowned Portuguese textile industry, ensures a high level of comfort and attention to detail. These sheets are perfect for anyone seeking a high-quality, cooling sleep experience that is soft, durable, and sustainably made.
Layla Bamboo Sheets
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Claim NowWhy is the Layla Bamboo Sheets the Best Soft?
- Ultra-Soft Feel: Made from 100% bamboo viscose, offering a silky soft feel that is twice as luxurious as cotton.
- Breathable and Cooling: Naturally regulates temperature, keeping you cool and comfortable all night.
- Eco-Friendly: Bamboo is sustainably sourced, using far less water than cotton and free of harmful chemicals.
The Layla Bamboo Sheets are crafted from 100% viscose derived from bamboo, offering an incredibly soft, light, and silky feel. With a 300-thread count, these sheets provide a luxurious level of comfort that rivals high-thread-count cotton, while being naturally breathable and thermal regulating. Bamboo viscose wicks away moisture better than polyester fabrics, keeping you cool and dry throughout the night. These hypoallergenic sheets are also resistant to odors, making them ideal for sensitive sleepers.
Bamboo is an eco-friendly material, requiring 200 times less water than cotton and no harmful chemicals during its growth. These sheets are not only soft and breathable but also sustainable, helping reduce environmental impact. With a 30-night trial and 100% money-back guarantee, the Layla Bamboo Sheets offer both superior comfort and peace of mind.
Sweet Zzz Bamboo Sheets
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Claim NowWhy is the Sweet Zzz Bamboo Sheets the Best Temperature Regulating?
- Superior Temperature Regulation: Bamboo viscose naturally regulates temperature, making it ideal for hot sleepers.
- Soft and Breathable: The 400-thread count sateen weave offers a luxurious, breathable feel.
- Sustainable and Durable: Made from fast-growing, eco-friendly bamboo with long-lasting durability.
The Sweet Zzz Bamboo Sheets are made from 100% viscose derived from organically grown bamboo, featuring a 400-thread count sateen weave that delivers exceptional softness and breathability. These sheets are designed to regulate temperature, making them perfect for hot sleepers who need balanced cooling and comfort throughout the night. The deep 15-inch pockets ensure a snug fit, while the hypoallergenic material is certified safe for sensitive skin and babies.
Certified by OEKO-TEX® CLASS 1, these sheets are sustainable and eco-friendly, using bamboo that grows quickly with minimal water. The durability of bamboo viscose ensures long-lasting use, and the lifetime warranty provides peace of mind. With free shipping and a 50-day return policy, the Sweet Zzz Bamboo Sheets offer both comfort and reliability in one package.
PlushBeds Vegan Silk Sheets
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Claim NowWhy is the PlushBeds Vegan Silk Sheets the Best Silk?
- Luxurious Feel: TENCEL™ lyocell offers a silky smooth texture with excellent breathability and moisture-wicking properties.
- Eco-Friendly: Made from eucalyptus, these sheets are vegan, sustainable, and produced using a closed-loop, non-toxic process.
- Durable and Easy Care: Remarkably strong and wrinkle-resistant, these sheets maintain their silky softness after many washes.
The PlushBeds Vegan Silk Sheets are crafted from TENCEL™ lyocell, providing a luxurious silk-like feel while being entirely plant-based and eco-friendly. Made from eucalyptus, these sheets offer the softness and drape of traditional silk, with the added benefits of moisture-wicking and breathability, making them ideal for hot sleepers. The sateen weave gives the sheets a smooth and lustrous finish, and the material is naturally anti-bacterial, anti-allergenic, and odor-resistant.
These sheets are designed for durability, retaining their silky texture even after multiple washes. The deep pockets and full-length elastic ensure a secure fit on mattresses up to 22 inches deep, while the sheets' wrinkle-resistant nature adds to their low-maintenance appeal. With a 5-year warranty and their sustainable, vegan construction, the PlushBeds Vegan Silk Sheets offer a perfect blend of luxury and responsibility.
Puffy Signature Sheet Set
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Claim NowWhy is the Puffy Signature Sheet Set the Best Bamboo?
- Luxuriously Soft: Made from 100% bamboo viscose with a 300-thread count for a silky, soft feel.
- Temperature Regulating: Naturally breathable fabric keeps you cool in the summer and warm in the winter.
- Hypoallergenic and Safe: OEKO-TEX® Standard 100 Certified, resistant to dust mites, and perfect for sensitive sleepers.
The Puffy Signature Sheet Set is made from 100% bamboo viscose, offering a luxuriously soft and breathable experience with a 300-thread count sateen weave. These sheets provide natural temperature regulation, keeping you cool in the summer and cozy in the winter, making them perfect for year-round comfort. The hypoallergenic fabric resists common allergens like dust mites, making it ideal for sensitive sleepers. Additionally, the 15-inch deep fitted sheet ensures a secure fit on most mattresses, with corner straps for added stability.
These sheets are OEKO-TEX® Standard 100 Certified, ensuring that they are free from harmful chemicals and safe for everyday use. The bamboo fabric grows softer with every wash, providing long-lasting comfort and durability. With a lifetime warranty, free shipping, and a 101-night sleep trial, the Puffy Signature Sheet Set combines luxury with peace of mind.
Brooklyn Bedding Deep Pocket Tencel Sheets
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Claim NowWhy is the Brooklyn Bedding Deep Pocket Tencel Sheets the Best Deep Pocket?
- Deep Pockets for a Secure Fit: Designed to fit mattresses 11 to 15 inches in height with durable elasticity for a snug fit.
- Naturally Cooling: TENCEL™ Lyocell fibers regulate temperature and wick away moisture for cool, comfortable sleep.
- Sustainably Made: These sheets are biodegradable, sustainably sourced, and certified carbon neutral for eco-friendly comfort.
The Brooklyn Bedding Deep Pocket Tencel Sheets are made from 100% TENCEL™ Lyocell, offering a naturally cool and silky smooth feel ideal for sensitive skin. These sheets are designed to regulate temperature, ensuring a comfortable sleep environment without feeling too cold or too warm. Hypoallergenic and moisture-wicking, they provide a clean, healthy space for restful sleep. The 300-thread count ensures durability, while the resilient fibers maintain color and resist wrinkles for long-lasting quality.
With deep pockets designed to fit mattresses between 11 and 15 inches, these sheets provide a secure, snug fit with every use. The TENCEL™ Lyocell fibers are sustainably sourced, biodegradable, and carbon neutral, making these sheets as gentle on the planet as they are on your skin. Certified by OEKO-TEX®, they are free of harmful substances, ensuring safety alongside comfort.
Birch Organic Cotton Sheet Set
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Claim NowWhy is the Birch Organic Cotton Sheet Set the Best Organic?
- GOTS Certified Organic Cotton: Made from 100% organic cotton, ensuring sustainability and environmental responsibility.
- Soft and Breathable: 320-thread count sateen weave offers a luxurious, breathable feel that gets softer with every wash.
- Fair Trade Certified: Supports ethical practices and the well-being of the craftspeople involved in its production.
The Birch Organic Cotton Sheet Set is made from 100% GOTS certified organic cotton, ensuring that every part of the supply chain meets the highest standards of environmental and social responsibility. The 320-thread count sateen weave provides a soft, luxurious feel with a subtle sheen, while maintaining excellent breathability and moisture-wicking properties. These sheets become softer with every wash, offering comfort that improves over time.
With deep pockets to fit a variety of mattress sizes, these sheets are both durable and breathable, ensuring a cool and comfortable night’s sleep. Certified by Fair Trade, the Birch Organic Cotton Sheet Set supports both sustainable practices and the well-being of the artisans who produce them. The 100-night sleep trial and 1-year warranty add peace of mind to this eco-friendly bedding option.
Understanding the Concept of Cooling Sheets
Cooling sheets are a type of bedding designed to actively regulate the temperature of your sleeping surface. They are made from materials that are known for their ability to dissipate heat, wick moisture, and maintain a comfortable, consistent temperature throughout the night.
The primary purpose of cooling sheets is to prevent the buildup of body heat, which can lead to disruptive night sweats, tossing and turning, and overall poor sleep quality. By keeping your sleeping surface cool, these sheets can help you stay comfortable and achieve a more restful sleep.
Benefits of Using Cooling Sheets
Incorporating cooling sheets into your bedding can provide numerous benefits for your sleep and overall well-being:
- Temperature Regulation: Cooling sheets help maintain a consistent, comfortable temperature throughout the night, preventing the disruptive effects of overheating or feeling too cold.
- Moisture Wicking: Many cooling sheets are designed to wick away moisture, keeping your sleeping surface dry and preventing the buildup of sweat.
- Improved Sleep Quality: By providing a cooler, more comfortable sleeping environment, cooling sheets can help you fall asleep faster, stay asleep longer, and experience more restful, restorative sleep.
- Reduced Night Sweats: For individuals who struggle with night sweats, cooling sheets can effectively reduce the frequency and intensity of these disruptive episodes.
- Enhanced Comfort: Cooling sheets can contribute to a more comfortable and relaxing sleep experience, allowing you to wake up feeling refreshed and energized.
Factors to Consider When Choosing Cooling Sheets
When selecting the best cooling sheets for your needs, there are several key factors to consider:
- Fabric Composition: The material used in the sheets is one of the most important factors. Popular cooling sheet fabrics include cotton, linen, bamboo, and moisture-wicking synthetic blends.
- Thread Count: While a higher thread count doesn't necessarily equate to better cooling performance, it can indicate the overall quality and durability of the sheets.
- Breathability: Look for sheets that are highly breathable, allowing air to circulate and heat to dissipate efficiently.
- Moisture Wicking: Sheets with moisture-wicking properties can help keep you dry and comfortable throughout the night.
- Cooling Technology: Some sheets incorporate advanced cooling technologies, such as phase-change materials or cooling gel infusions, to enhance their temperature-regulating capabilities.
- Fit and Size: Ensure that the sheets you choose fit your mattress properly, providing a snug and secure fit to prevent slippage and bunching.
- Personal Preferences: Consider your personal sleep habits, body temperature, and preferences when selecting cooling sheets, as different individuals may have different cooling needs.
Different Types of Cooling Sheets Available in the Market
The cooling sheet market offers a wide variety of options to choose from, each with its unique features and benefits. Some of the most popular types of cooling sheets include:
- Cotton Cooling Sheets: Cotton is a classic, breathable, and natural fiber that can provide effective cooling and moisture-wicking properties.
- Bamboo Cooling Sheets: Bamboo sheets are known for their exceptional softness, breathability, and temperature-regulating capabilities.
- Linen Cooling Sheets: Linen is a lightweight, highly breathable, and moisture-wicking fabric that can help keep you cool and comfortable.
- Synthetic Cooling Sheets: Sheets made from moisture-wicking synthetic blends, such as polyester or microfiber, can offer effective cooling and easy maintenance.
- Gel-Infused Cooling Sheets: These sheets incorporate cooling gel technology, which helps to absorb and dissipate body heat for a more comfortable sleeping experience.
- Phase-Change Cooling Sheets: These sheets utilize advanced materials that can actively regulate temperature by absorbing or releasing heat as needed.
Tips for Maintaining and Caring for Cooling Sheets
To ensure your cooling sheets continue to provide optimal performance and longevity, it's essential to follow proper care and maintenance practices:
- Wash Regularly: Wash your cooling sheets in cool or lukewarm water using a mild detergent. Avoid using hot water, as it can break down the fabric and compromise the cooling properties.
- Avoid Fabric Softeners: Fabric softeners can coat the fibers of your cooling sheets, reducing their breathability and cooling capabilities.
- Dry Properly: Tumble dry your cooling sheets on a low or gentle cycle, or air-dry them if possible. Avoid high-heat drying, as it can damage the fabric and any cooling technologies.
- Store Correctly: When not in use, store your cooling sheets in a cool, dry place to prevent any damage or deterioration.
- Replace as Needed: Over time, even the best cooling sheets may lose their effectiveness. Be prepared to replace them every 2-3 years, or as needed, to maintain optimal cooling performance.
FAQs
What are cooling sheets, and how do they work?
Cooling sheets are specially designed bed linens made from breathable and moisture-wicking materials that help regulate body temperature during sleep. They work by promoting airflow and wicking away moisture, allowing for a cooler and more comfortable sleeping environment. Materials like bamboo, Tencel, and high-quality cotton with percale weaves are commonly used to create cooling sheets.
What are the benefits of using cooling sheets?
The benefits of using cooling sheets are numerous. They help prevent night sweats and hot flashes, promote better sleep quality, reduce skin irritations, and provide a more comfortable and restful night's sleep. Cooling sheets are particularly beneficial for individuals who sleep hot or live in warm climates.
Are there specific thread counts or weaves that are best for cooling
sheets?
For cooling sheets, a lower thread count and a percale weave are generally recommended. A thread count between 200-400 is ideal for breathability, and the percale weave provides a crisp, cool feel. These features allow for better airflow and moisture absorption, contributing to a cooler sleeping experience.
How do I care for cooling sheets to maintain their cooling
properties?
To maintain the cooling properties of your sheets, it's essential to follow the care instructions provided by the manufacturer. Generally, it's best to wash them in cold water, avoid using high heat when drying, and refrain from using fabric softeners or dryer sheets, as these can compromise the moisture-wicking capabilities of the sheets.
Can cooling sheets be used year-round, or are they only suitable for
warm weather?
While cooling sheets are ideal for warm weather, they can also be used year-round. The breathability and moisture-wicking properties of cooling sheets make them suitable for all seasons, providing a comfortable and balanced sleeping environment regardless of the temperature.
