Best Mattresses of 2024: Our Expert-Tested Top Picks

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Selecting the right mattress can directly affect your wellbeing as it can affect your sleep, your physical health and even your mental health as you will wake up feeling relaxed and refreshed. Whether it's chronic back discomfort, joint stiffness, or muscle soreness, a well-chosen mattress can significantly relief pain. The amount of options available in the market can be overwhelming, making it challenging to choose the most suitable mattress that can best serve your needs. In this article, our team of experts will delve into the essential factors to consider when choosing a mattress tailored to your specific needs, sleeping style and budget.

Top Picks Reviews

Best Overall

Layla Hybrid Mattress

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Good choice for:

Hot Sleepers
Side Sleeping
Back Sleeping
Stomach Sleeping
Combination Sleepers
Couples
Price range:
$1,299 - $1,899
Material:
Hybrid
Firmness options:
Dual Firmness
Trial period:
120-Night Free Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Layla Hybrid the Best Mattress Overall?

  • Flippable Firmness™: The dual-sided design offers two distinct comfort options in one mattress, making it suitable for a wide range of sleep preferences.
  • Variable Support: The copper-infused memory foam adapts to your body's needs, catering to side sleepers, back sleepers, stomach sleepers, and more.
  • Superior Edge Support: The individually wrapped coil system not only supports your body but also provides excellent edge support, maximizing your usable sleeping surface.

The Layla Hybrid Mattress stands out as an exceptional choice in the world of mattresses, offering a blend of features and benefits that cater to various sleep preferences.

At its core, this mattress is a blend of memory foam and individually wrapped coil springs. This combination provides a unique sleeping experience that combines comfort and support. The copper-infused memory foam adapts to your body, offering variable support that's particularly beneficial for different sleep positions.

One of the standout features of the Layla Hybrid Mattress is its Flippable Firmness™ design. This means that you essentially get two mattresses in one. You can choose between a softer, plush side and a firmer, more supportive side, giving you the flexibility to find the perfect fit for your comfort needs.

Additionally, the Layla Hybrid Mattress excels in edge support. Thanks to its advanced coil system, it offers superior edge support, ensuring you can comfortably use the entire surface of the mattress. Furthermore, this mattress is compatible with adjustable bases, providing even more versatility for your sleep setup.

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Most Comfortable

Helix Midnight Mattress

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Good choice for:

Pain Relief
Price range:
$999 - $1055
Material:
Foam
Firmness options:
Firm
Trial period:
100 Days
Warranty
10 Years
Shipping & returns:
Free Shipping & Returns
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Why is the Helix Midnight Mattress the Most Comfortable?

  • Customized Comfort: Choose from three cover options including the Breathe Knit Cover or the advanced GlacioTex™ Cooling Pillow Top for personalized temperature regulation and comfort.
  • Targeted Support: Features like the pressure-relieving Memory Plus Foam and the Helix Responsive Foam provide tailored support for side sleepers and those who frequently change positions.
  • Superior Construction: Up to 1,000 individually wrapped coils and reinforced edge support ensure a stable, comfortable sleep surface with minimal motion transfer.

The Helix Midnight Mattress stands out in the Best Mattresses of 2024 roundup due to its meticulously engineered design and premium material selection. It offers a medium feel, striking the perfect balance between softness and firmness, catering to a wide range of sleep preferences. Notable features include pressure point relief, specifically targeting the shoulders and hips, alongside dedicated side sleeper support. The mattress is constructed with a series of thoughtfully layered materials, including Memory Plus Foam for pressure relief, Helix Responsive Foam for ergonomic support, individually wrapped coils for body contouring and motion isolation, and a durable DuraDense Foam base. Additionally, the mattress offers customization with cover options like the breathable Breathe Knit cover or the GlacioTex™ Cooling Pillow Top, providing advanced temperature regulation for a comfortable sleeping environment.

Crafted in the company's Arizona factory, the Helix Midnight Mattress adheres to high standards of quality and safety, boasting CertiPUR-US® and GREENGUARD Gold Certifications. The blend of premium cooling covers, memory foam layers, and the option to upgrade to a cooling GlacioTex™ cover, caters to a variety of comfort and temperature preferences. The mattress's commitment to sustainability and safety, combined with its advanced technology for comfort and support, secures its position as a top contender in our 2024 roundup.

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Best Luxury

Puffy Monarch Mattress

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Good choice for:

Luxury
Price range:
$3,349 - $6,698
Material:
Hybrid
Firmness options:
Soft
Trial period:
101-Night Trial Period
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Puffy Monarch Mattress the Best Luxury?

  • Unparalleled Comfort: The luxury-plush feel is achieved through a 12-layer design that includes hypoallergenic alpaca wool, cooling quilted covers, and supportive foam layers.
  • Innovative Temperature Regulation: Features such as the alpaca wool filling and Cool Touch Quilted Cloud Cover ensure the mattress adapts to your body temperature for a comfortable sleep in any season.
  • Superior Support and Alignment: Exclusive latex and cushioning foams are meticulously layered to provide optimal spinal alignment and pressure relief, catering to a wide range of sleep preferences.

The Puffy Monarch Hybrid Mattress stands out as the pinnacle of luxury in the Puffy collection, offering a luxury-plush feel through its advanced 12-layer construction. This mattress is meticulously engineered to deliver superior cooling comfort and alleviate back pain, ensuring a restorative sleep experience. Its hypoallergenic alpaca wool and a quilted cool-to-the-touch cover provide exceptional breathability and a soft, cloudlike feel. The combination of exclusive latex, cushioning foams, and a soft pillow top layer not only aids in spinal alignment but also offers moisture-wicking properties and pressure relief, catering to all sleeper types and made in the USA with cooling-infused layers for an optimal sleep environment.

The Puffy Monarch's innovative design features include a Cool Touch Quilted Cloud Cover, Enhanced Support Layer, Alpaca Wool Filling for temperature regulation, Climate Fiber Layer for air circulation, and a series of foam layers designed for full-body support and motion isolation. Its unique construction, which integrates Monarch Latex Response Layer and Reflexive Memory Foam, adapts to your body for maximum responsiveness, while the Cloud Sculpting Technology Foam and Contour-Adapt Coils work together to provide a balance of support, stability, and comfort, ensuring a luxurious sleep experience night after night.

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Best Organic

Silk & Snow Organic Mattress

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Good choice for:

Environmentally Conscious Sleepers
Price range:
$800 - $2200
Material:
Organic Latex
Firmness options:
Medium-Firm
Trial period:
100-Night Trial Period
Warranty
25 Year Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Silk & Snow Organic Mattress the Best Organic?

  • Certified Organic Materials: Uses only GOLS-certified latex and GOTS-certified cotton and wool, ensuring the mattress is made with sustainable, high-quality materials.
  • Customizable Comfort: Offers three firmness options to provide tailored support and comfort for all types of sleepers.
  • Eco-Conscious Manufacturing: Crafted in Canada in small batches to reduce environmental impact and ensure meticulous attention to detail and quality.

The Silk & Snow Organic Mattress is crafted from the highest quality organic materials, offering a sleep experience that is as luxurious as it is responsible. Constructed using GOLS-certified organic latex, GOTS-certified organic cotton, and GOTS-certified wool, this mattress not only provides comfort but also adheres to rigorous eco-conscious standards. It features three levels of support—plush, medium-firm, and firm—to accommodate any sleeper’s needs. Additionally, the mattress utilizes durable pocketed spring coils made from Canadian steel, ensuring both support and minimal environmental impact from transportation.

Beyond its organic materials, the Silk & Snow Organic Mattress is designed for exceptional comfort and sustainability. The latex foam is responsive without the sinking feeling associated with traditional memory foams, making it suitable for heavy sleepers and those who prefer a firmer sleeping surface. It also boasts a cooling latex foam and pocket coil combination that naturally regulates temperature, making it ideal for those who experience night sweats. Furthermore, the mattress is chemical-free and does not contain harmful substances like fiberglass or petrochemical foams, emphasizing its commitment to health and the environment.

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Best Cooling

Brooklyn Bedding Aurora Luxe Mattress

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Good choice for:

Hot Sleepers
Price range:
$999 - $2,265
Material:
Hybrid
Firmness options:
Soft, Medium, or Firm
Trial period:
120-Night Trial
Warranty
10-Year Warranty
Shipping & returns:
Free Shipping and Easy Returns.

Why is the Brooklyn Bedding Aurora Luxe Mattress the Best Cooling?

  • Advanced Cooling Cover: The GlacioTex™ Cooling Cover and cooling infused foam actively manage heat distribution, ensuring a cool sleep surface all night.
  • Hybrid Airflow Design: Open cell technology in foam layers and coils promotes optimal airflow, preventing heat retention for maximum breathability.
  • Customizable Comfort: Options for firmness and the addition of a Cozy-as-a-Cloud Pillow Top allow for tailored comfort and further enhancement of the mattress's cooling properties.

The Brooklyn Bedding Aurora Luxe Mattress embodies the pinnacle of cooling technology in the mattress industry, setting it apart in our Best Mattresses of 2024 roundup. The mattress features a GlacioTex™ Cooling Cover, designed to remove excess heat and maintain a cool sleeping surface. This is complemented by a layer of cooling infused foam that not only absorbs excess body heat but also releases it as needed, ensuring temperature regulation throughout the night. Its hybrid airflow design combines open cell technology in both the foam layers and the inner coils, enhancing breathability and preventing heat retention. Additionally, the mattress offers a customizable 'Cozy-as-a-Cloud Pillow Top' for added comfort and pressure point relief.

Brooklyn Bedding's commitment to quality and customization is evident in the Aurora Luxe Mattress. It offers premium body contouring with carefully selected foam layers and zoned coils, providing targeted support. The mattress features pressure-soothing, individually encased coils that cradle the body in any sleep position while ensuring motion isolation. Customers have the freedom to choose their preferred firmness level, making it a versatile choice for various sleep preferences. Moreover, the durable design, featuring high-density foam layers and premium steel coils, is meticulously crafted by master craftsmen in Arizona, ensuring a long-lasting and comfortable sleep experience.

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Best for Back Pain

Nolah Evolution 15 Hybrid Mattress

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Good choice for:

Pain Relief
Price range:
1,499 - $3,198
Material:
Hybrid
Firmness options:
Multiple Options / Plush, Luxury Firm or Firm
Trial period:
120-Night Free Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping
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Why is the Nolah Evolution 15 Hybrid Mattress the Best for Back Pain?

  • Targeted Lumbar Support: HDMax™ Tri-Zone™ coils provide targeted support to the lumbar region, alleviating stress on the back.
  • Pressure Relieving Layers: AirFoamICE™ and plush Euro topper work together to distribute body weight evenly, minimizing pressure points that can exacerbate back pain.
  • Customizable Firmness: Offering plush, luxury firm, or firm options, the mattress caters to individual comfort preferences and support needs, ensuring optimal spinal alignment.

The Nolah Evolution 15 Hybrid Mattress combines high-tech innovation and luxurious comfort to cater to those seeking relief from back pain. It features a plush Euro topper and the cutting-edge AirFoamICE™, a cooling graphite-infused foam that provides exceptional cushioning and temperature regulation. Beneath this, HDMax™ Tri-Zone™ coils offer targeted back support and responsive pressure relief, adapting to your body’s unique needs. The mattress is encased in an organic cotton and ArcticTex™ cover, designed to draw heat away from the body, ensuring a cool and comfortable sleep environment. With seven layers of support, including high-resilience foam and robust 8-inch coils, the mattress boasts GREENGUARD Gold and CertiPUR-US® certifications, reflecting its commitment to quality, safety, and sustainability.

Addressing back pain specifically, the Nolah Evolution 15 is engineered to offer award-winning support and comfort. The top comfort layers are meticulously designed to cushion the spine, while the individually-wrapped HDMax™ Tri-Zone™ coils beneath provide heavy-duty support, structure, and stability, accommodating any sleep position. These coils are divided into three targeted support zones, ensuring precise lumbar support. Additionally, the microscopic air pockets in AirFoamICE™ redistribute body weight, relieving tension around joints and vulnerable pressure points. With its choice of plush, luxury firm, or firm settings, and a durable design that includes a lifetime warranty, this mattress is tailored to provide long-term relief and comfort for those with back pain.

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Best for Couples

Leesa Sapira Chill Mattress

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Good choice for:

Couples
Price range:
$1499 - $2399
Material:
Hybrid
Firmness options:
Plush, Medium-Firm, or Firm
Trial period:
100-Nights Sleep Trial
Warranty
10 Year Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Leesa Sapira Chill Hybrid Mattress the Best for Couples?

  • Tailored Comfort Choices: Offers three distinct comfort levels - plush, medium-firm, and firm - catering to the individual preferences of each partner.
  • Advanced Cooling Technology: The quilt top is infused with heat-dissipating fibers, ensuring both partners remain cool and comfortable throughout the night.
  • Individualized Support: Up to 1,032 individually wrapped springs provide targeted support, minimizing motion transfer and ensuring both partners enjoy uninterrupted sleep.

The Leesa Sapira Chill Hybrid Mattress epitomizes comfort and customization, making it a top contender in our Best Mattresses of 2024 roundup, especially for couples. It boasts a new tailored quilt top infused with fibers that rapidly draw heat away, ensuring a cool sleeping environment. The mattress provides exceptional support, featuring up to 1,032 individually wrapped springs strategically concentrated to offer enhanced hip and edge support. Additionally, it offers hotel-quality cushioning with three comfort levels - plush, medium-firm, or firm - allowing sleepers to tailor their sleep experience to their exact preferences. The mattress is designed to cater to hot sleepers, comfort enthusiasts, and individuals with back or hip pain, providing a personalized sleep solution that meets diverse needs.

The Leesa Sapira Chill Hybrid Mattress stands out with its cooling top layer, maintaining an ideal temperature and creating an atmosphere of sheer comfort. Beneath the surface, four distinct layers of premium foam deliver a unique combination of cradling, bounce, and cooling effects, ensuring a restful sleep experience. The zoned springs are fine-tuned to match your chosen comfort level, guaranteeing that every sleeper can find their perfect level of support and comfort. This versatility, combined with a commitment to ensuring satisfaction for every sleeping position and body type, positions the Leesa Sapira Chill Hybrid Mattress as the ideal choice for couples looking to optimize their sleep environment.

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Best Latex

Birch Luxe Natural Mattress

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Good choice for:

Environmentally Conscious Sleepers
Price range:
$1998.80 - $3748.80
Material:
Latex
Firmness options:
Medium Firm
Trial period:
100 Nights
Warranty
25 Year Warranty
Shipping & returns:
Free Shipping

Why is the Birch Luxe Natural Mattress the Best Latex?

  • Certified Organic Materials: GOTS and GREENGUARD Gold certifications affirm the mattress's use of organic, sustainably sourced materials, ensuring eco-friendly and health-conscious sleep.
  • Advanced Contouring Support: Zoned lumbar support and a dense layer of natural latex offer precise contouring and pressure relief, ideal for restorative sleep.
  • Breathable & Cooling Design: The combination of organic cashmere, wool, and latex in the mattress promotes increased airflow and temperature regulation for a cool, comfortable night's rest.

The Birch Luxe Natural Mattress epitomizes luxury and sustainability, positioning it as a top choice in our Best Mattresses of 2024 roundup. This premium mattress is not only GOTS and GREENGUARD Gold Certified, but it's also made with responsibly sourced natural and organic materials, ensuring both quality and eco-responsibility. It features a quilted organic cotton Euro top, a soft and breathable matelassé woven cotton cover, and three comfort layers of organic cashmere and wool, providing unparalleled comfort and breathability. The mattress offers zoned lumbar support for enhanced contouring and full edge support, ensuring stability across the entire mattress. Designed to accommodate all sleeping positions, the medium-firm Birch Luxe Natural Mattress offers a perfect balance of comfort and support.

What sets the Birch Luxe Natural Mattress apart is its commitment to natural luxury and health-conscious design. The mattress is free of polyurethane-based foams and is fabricated with premium materials like plush cotton, ultra-fine cashmere, naturally hygroscopic wool, and breathable natural latex. These materials work together to promote airflow, temperature regulation, and moisture-wicking, ensuring a cool and comfortable sleep. In addition to its natural and organic components, the mattress offers comfortable contouring and body-cradling layers, with zoned lumbar support and dense natural latex providing targeted relief and pressure distribution, ensuring a restful and rejuvenating sleep.

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Best for Heavy People

Emma Hybrid Comfort Mattress

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Good choice for:

Plus-Sized Sleepers
Price range:
$739 - $1499
Material:
Hybrid
Firmness options:
Medium-Firm
Trial period:
365-Night Trial
Warranty
10-Year Warranty
Shipping & returns:
Free Shipping and Returns
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Why is the Emma Hybrid Comfort Mattress the Best for Heavy People?

  • Enhanced Support: Engineered to support added weight, the mattress's robust structure and seven ergonomic zones provide optimal spinal alignment and comfort.
  • Breathable Design: Ultra-breathable components and temperature-regulating cover ensure a cool, comfortable sleep, even for individuals with higher body mass.
  • Durable Construction: Developed by sleep experts, the mattress's high-quality materials and advanced technology guarantee long-lasting performance and support for heavy individuals.

The Emma Hybrid Comfort Mattress merges state-of-the-art materials and design to deliver optimal sleep for individuals of all sizes and weights, making it an excellent choice in our Best Mattresses of 2024 roundup. The mattress boasts a 13-inch profile, capable of supporting added weight and movement without compromising on breathability or comfort. With seven ergonomic zones, it ensures optimal spinal alignment and ideal pressure distribution, catering to the unique contours of the body. Additionally, the Emma Hybrid Comfort Mattress is designed with ultra-breathable components, including edge-to-edge pocket spring technology and AIRGOCELL foam, complemented by a temperature-regulating UltraDry cover, ensuring a cool, refreshing sleep experience.

Acknowledging the importance of uninterrupted sleep, the Emma Hybrid Comfort Mattress features an open-celled foam that isolates motion, making it perfect for light sleepers. The mattress's structure is reinforced by combined springs in the Hybrid Comfort, maintaining its integrity even with movement. Developed by a team of sleep experts and researchers, the mattress embodies top-notch technology and durability, having been rigorously tested and approved in laboratories. The commitment to quality and the strategic design of the Emma Hybrid Comfort Mattress make it a standout choice for heavy individuals, ensuring comfort, support, and longevity.

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Best for Side Sleepers

SONU Sleep System

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Good choice for:

Side Sleeping
Price range:
$2,499 - $4,298
Material:
Foam
Firmness options:
Plush or Firm
Trial period:
100-Night Sleep Trial
Warranty
10-Year Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the SONU Sleep System the Best Mattress for Side Sleepers?

  • Patented Comfort Channel: The Comfort Channel enables side sleepers to fully immerse their arms and shoulders within the mattress, reducing the need to constantly roll over and promoting uninterrupted sleep.
  • Innovative Support Pillows: The patented Support Pillows offer lateral malleability and vertical support, reducing arm pressure, enhancing head support, and promoting better breathing for side sleepers.
  • Reduced Tension and Better Embrace: The system's unique design minimizes tension in key areas and allows couples to embrace comfortably, making it an ideal choice for side sleepers.

The SONU Sleep System is revolutionizing the sleeping experience for side sleepers with its innovative design and thoughtful features that address the specific needs of individuals who prefer this sleeping position.

At its core, the SONU Sleep System boasts a patented Comfort Channel that redefines side sleeping comfort. This unique channel allows sleepers to fully immerse themselves in the mattress, accommodating the full range of motion of their arms and shoulders within the mattress itself. Unlike traditional mattresses, side sleepers using the SONU Sleep System can avoid constantly rolling over to relieve pressure on their arms and shoulders, leading to more uninterrupted and sound sleep throughout the night.

Central to the system's success are the patented Support Pillows, which play a crucial role in providing immersive support. These pillows are designed to be laterally malleable while maintaining ideal vertical support, making them perfect for side sleepers. Placing a head pillow on top of the Support Pillows ensures optimal head support while creating the essential space below for the arms. This unique design reduces arm pressure and promotes better breathing, reducing the need to wake up and roll over during the night.

Furthermore, the SONU Sleep System's patented Comfort Channel significantly reduces tension in the arms, neck, and chest, helping side sleepers fall asleep faster and enjoy a more restful sleep experience. Additionally, the system's multiple layers of Support Pillows allow couples to comfortably embrace with minimal arm and shoulder pressure, making it a compelling choice for those who share a bed.

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Best Soft

Minocasa Zero Mattress

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Good choice for:

Soft Feel
Price range:
$699 - $1,299
Material:
Foam
Firmness options:
Medium-Soft
Trial period:
100-Night Trial Period
Warranty
10-Year Warranty
Shipping & returns:
Free shipping & Easy Returns
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Why is the Minocasa Zero Mattress the Best Soft?

  • Eco-Friendly Materials: Uses breathable 400 GSM Tencel fabric and is certified by major environmental standards, ensuring a sustainable and toxin-free sleep.
  • Advanced Support System: Features a 7-zone ergonomic support layer that precisely targets and supports key body areas for optimal spinal alignment.
  • Innovative Comfort Technology: Integrates zero pressure foam and gel-infused memory foam to provide exceptional softness and temperature regulation.

The Minocasa Zero Mattress represents a pinnacle of comfort and eco-conscious design, making it a standout choice for the soft mattress category. This mattress combines all-foam layers, including a high-quality 400 GSM Tencel fabric, which is not only breathable but also environmentally friendly. Certified by CertiPUR-US® and OEKO-TEX® Standard 100, the mattress ensures that every sleep is luxurious and kind to the planet. Featuring a blend of zero pressure foam and memory foam, it offers profound pressure relief and adapts perfectly to the body’s contours, providing a deeply restorative sleep experience.

Designed with a 7-zone ergonomic support layer, the Minocasa Zero specifically targets spinal alignment, promoting uninterrupted and comfortable sleep. Its edge support and superior motion isolation features ensure that sleepers experience stability and comfort up to the very edge of the mattress, without disturbances from partner movements. The inclusion of a cooling gel-infused memory foam layer further enhances the sleep experience by regulating temperature, keeping sleepers cool throughout the night. This mattress is engineered for excellence, combining durability, softness, and advanced comfort technologies to support a plush yet supportive sleep environment.

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What to Consider When Choosing a Mattress

Body Weight

  • Lightweight Sleepers (<130 lbs): May prefer softer mattresses that provide sufficient pressure relief without feeling too firm. A softer mattress allows lighter individuals to experience contouring and comfort layers.
  • Average Weight Sleepers (130-230 lbs): Typically find comfort in medium to medium-firm mattresses that offer a balance of support and contouring, suitable for various sleeping positions.
  • Heavier Sleepers (>230 lbs): Often benefit from firmer mattresses that offer enhanced support and durability. Thicker mattresses with high-density foams or coils can provide the necessary support to prevent excessive sinking.

Mattress Type

- Memory foam mattresses, celebrated for their pressure relief and contouring properties, mold to the body's shape, providing unparalleled support for side sleepers and individuals with joint pain.

- In contrast, innerspring mattresses, with their supportive coils, offer a firmer and bouncier feel, coupled with enhanced airflow that appeals to hot sleepers.

- Hybrid mattresses skillfully merge the contouring benefits of memory foam, latex, or gel with the robust support of innerspring coils, delivering a versatile balance of comfort and support that caters to a wide array of sleeper preferences.

- Lastly, latex mattresses stand out for their remarkable responsiveness and cooling properties, presenting a durable and natural option favored by eco-conscious consumers and those in pursuit of a more resilient, bouncier feel.

Mattress Firmness

Firmness is subjective and depends largely on personal preference, sleeping position, and body weight. A universal scale from 1 to 10 (with 10 being the firmest) helps to standardize the firmness levels, but the ideal choice is one that aligns with your sleeping style and comfort preferences, ensuring both support for proper alignment and enough give to relieve pressure points.

Mattress Size

The size of your mattress can greatly affect the quality of your sleep, especially if you share your bed. Consider your room size, body size, and whether you sleep alone or with a partner.

  • Twin and Twin XL: Ideal for children or single adults with limited space.
  • Full: Suitable for single sleepers who prefer more room.
  • Queen: Offers ample space for couples without taking up too much room.
  • King and California King: Best for couples looking for maximum personal space, families who share the bed with young children, or pet owners.

Comfort Preferences

Temperature Regulation:

Temperature regulation is crucial for a comfortable sleep environment. Look for mattresses with cooling technologies if you tend to sleep hot. Materials like gel-infused memory foam, latex, and certain fabrics in the mattress cover can help dissipate heat. Some mattresses also feature breathable constructions that allow for air circulation, preventing heat buildup.

Mattress Materials:

  • Eco-friendly options: For those conscious about the environment and personal health, eco-friendly mattresses are made from natural or organic materials (like organic latex, cotton, or wool) that are sustainable and free from harmful chemicals. These materials are not only better for the planet but can also reduce allergies and improve sleep quality.
  • Antimicrobial properties: Mattresses with antimicrobial materials or treatments can prevent the growth of bacteria, mold, and mildew. This feature is especially beneficial for individuals with allergies or respiratory issues. Look for mattresses that incorporate natural antimicrobial substances like bamboo, wool, or specific foams treated with antimicrobial agents.
  • Zoned: Zoned support mattresses are designed to provide variable support levels across different areas of the mattress to accommodate the body's natural curves. This means more support where you need it, such as under the hips and less in other areas like under the shoulders, which can greatly enhance comfort and spinal alignment, particularly for side sleepers.
  • Adjustable: Adjustable beds allow you to modify the position of your mattress, providing personalized comfort that can alleviate health issues like snoring, acid reflux, and back pain. Combining an adjustable base with a compatible mattress can significantly improve sleep quality and comfort.
  • Motion Isolating: If you share the bed, consider a mattress with excellent motion isolation qualities to ensure that movements from one side of the bed don't disturb the other sleeper. Memory foam mattresses typically excel in this aspect, but many hybrid models also offer good motion isolation thanks to individually pocketed coils.
  • Responsive: A responsive mattress swiftly adapts to your body movements during sleep, providing continuous comfort and support. Latex and certain high-resilience foams are known for their responsiveness, offering a balance of comfort and support without the feeling of being 'stuck' that some memory foam mattresses can create.
  • Support and Pressure Relief: Finally, the right mattress should offer a balance of support and pressure relief. Support refers to the mattress's ability to maintain an even, stable surface that promotes proper spinal alignment. Pressure relief, on the other hand, minimizes stress on pressure points such as the hips, shoulders, and knees. Memory foam, latex, and hybrid mattresses are often praised for their ability to contour the body while providing targeted support and relief.

Budget

Consider your mattress as a long-term investment in your health and wellbeing. A good mattress can last up to 8-10 years, if not more. Therefore, it might be worth allocating a slightly higher budget if it means getting a durable mattress that suits your needs and delivers comfortable, restful sleep night after night. The best value involves more than just the purchase price. Consider factors such as durability, material quality, warranty, and the presence of sleep trials. A mattress that may cost more initially but offers extensive warranties and sleep trials can provide greater value in the long run.

Sleeping Positions

  • Side Sleepers: Require a mattress that supports the body's contours and relieves pressure from the shoulders and hips. A medium to medium-soft mattress typically offers the best support, allowing for slight sinking to accommodate the body's natural curve.
  • Back Sleepers: Need a mattress that supports proper spine alignment without allowing the hips to sink too deeply. Medium-firm to firm mattresses are often ideal, providing enough support to keep the spine neutrally aligned while supporting the lower back.
  • Stomach Sleepers: Should look for a firmer mattress to prevent the abdomen from sinking too deeply, which could misalign the spine. A firm surface helps maintain a neutral spine position, reducing the risk of back pain.

Different Mattress Types

  • Memory Foam: Known for its pressure relief and contouring properties, memory foam mattresses adapt to the body's shape, offering excellent support for side sleepers and those with joint pain.
  • Innerspring: Feature coils for support and are typically firmer, offering a bouncy feel. They tend to provide better airflow, making them a good option for hot sleepers.
  • Hybrid: Combine the contouring of memory foam, latex, or gel with the support of innerspring coils, offering a balance of comfort and support suitable for most sleeper types.
  • Latex: Known for its responsiveness and cooling properties, latex mattresses are durable and provide a natural alternative, often preferred by eco-conscious consumers and those seeking a bouncier feel.

Others

  • Futon Mattresses: Traditionally Japanese, futon mattresses offer a versatile sleeping solution that doubles as seating, making them perfect for small spaces or minimalist lifestyles. They typically feature a foldable design for easy storage and are firmer than standard mattresses, supporting a neutral spine position which can be beneficial for back sleepers.
  • Waterbeds: Known for their distinctive feel, waterbeds use water chambers to provide support instead of traditional coils or foam. They can be heated for added comfort and are adjustable in firmness, catering to personal preference. Waterbeds excel in distributing body weight evenly, which can significantly reduce pressure points, potentially offering relief for sleepers with back pain.
  • Air Mattresses: Not just for camping, high-quality air mattresses provide customizable support through adjustable air chambers, allowing for individualized firmness levels on each side of the bed. This adaptability makes them a favorable choice for couples with differing sleep preferences and individuals seeking precise back support.
  • Adjustable Mattresses: Offering the ultimate in customization, adjustable mattresses work with beds that can change position with the push of a button. They allow sleepers to elevate their head or feet, which can alleviate snoring, improve circulation, and reduce back pain. Some models come with additional features like built-in massage or heating, catering to a wide range of needs and preferences.

What Mattress Firmness Suits you

Soft

Soft mattresses are often likened to sleeping on a cloud due to their plush, cushioning surface. They are particularly suited for:

  • Side Sleepers: The softness allows for ample give, accommodating the body's curves and relieving pressure on the shoulders and hips.
  • Lighter Individuals: People who weigh less can benefit from a soft mattress as they might not compress a firmer mattress enough to allow for proper spinal alignment.
  • Those Seeking Pressure Relief: If you have sensitive pressure points or chronic pain issues, a soft mattress can provide the gentle cushioning needed.

Medium

Medium firmness strikes a balance between soft and firm, making it a versatile choice for many sleepers. It is well-suited for:

  • Combination Sleepers: Individuals who switch positions throughout the night will find the medium firmness supportive regardless of their sleeping position.
  • Couples: When sleep partners have different sleeping preferences, a medium mattress can provide a compromise that satisfies both.
  • Average Weight Individuals: This firmness level offers a blend of support and comfort that can accommodate a wide range of body types.

Medium-Firm

Medium-firm mattresses offer a slightly higher level of support compared to their medium counterparts and are beneficial for:

  • Back Sleepers: The firmer support helps maintain proper spine alignment while still providing enough cushioning for comfort.
  • Heavier Individuals: People with a higher body weight may find that medium-firm mattresses provide the necessary support without excessive sinking.
  • Those with Back Pain: The additional support can help alleviate back discomfort by promoting a neutral spine position.

Firm

Firm mattresses provide substantial support with minimal cushioning on the surface. They are best suited for:

  • Stomach Sleepers: A firm surface prevents the abdomen from sinking too deeply, which can lead to spinal misalignment.
  • Heavier Individuals: A firm mattress can offer the robust support needed to prevent excessive sinkage, maintaining proper posture throughout the night.
  • Those Who Prefer Surface Sleeping: Some sleepers prefer to lie on top of the mattress rather than "in" it, for which a firm mattress is ideal.

Extra Firm

Extra firm mattresses are the most supportive and have the least give. They are particularly suitable for:

  • Very Heavy Individuals: Offering the highest level of support, extra firm mattresses prevent sinking and help distribute weight evenly.
  • Those Requiring Maximum Support: Individuals with specific orthopedic needs may find that an extra firm mattress provides the structured support necessary for comfort and spinal alignment.

Types of Mattresses for Specific Pain Conditions

Neck Pain

For those experiencing neck pain, the key is to find a mattress that supports the natural curvature of the spine while keeping the neck aligned with the rest of the body. Mattresses that are too firm can push the neck out of alignment, whereas mattresses that are too soft can allow the neck to sink too deeply, both exacerbating pain.

  • Memory Foam Mattresses: These provide excellent support and adaptability to the shape of the body, ensuring the neck is properly supported. A contoured memory foam pillow can also add additional support for the neck.
  • Latex Mattresses: Known for their firmness and support, latex mattresses can help maintain proper alignment while offering a bit of give that can be beneficial for neck support.

Shoulder Pain

Shoulder pain sufferers need a mattress that offers a balance of support and softness to alleviate pressure points in the shoulder area. A mattress that is too firm can aggravate shoulder pain by putting excessive pressure on the shoulders, while a mattress that is too soft may lack the necessary support, leading to misalignment and increased pain.

  • Memory Foam Mattresses: Their conforming properties can provide relief by distributing body weight evenly and reducing pressure points, making them a great option for people with shoulder pain.
  • Hybrid Mattresses: Combining the best aspects of innerspring and foam mattresses, hybrids often feature a foam top layer that can cushion the shoulders while the coil support system offers overall support and durability.

Hip Pain

For those dealing with hip pain, the mattress must cushion the hips and alleviate pressure points without sacrificing overall support. A mattress that is too firm can exacerbate hip pain by failing to cushion the pressure points, while one that is too soft can cause the hips to sink too deeply, misaligning the spine and joints.

  • Memory Foam Mattresses: The contouring effect of memory foam is beneficial for cradling the hips, distributing weight evenly, and reducing pressure on the hips.
  • Hybrid Mattresses: With a combination of supportive coils and a comfortable foam layer, hybrid mattresses offer a good balance of support and pressure relief for the hips.

For Back Pain

Memory Foam Mattresses: Memory foam is renowned for its superior contouring properties, providing excellent support to the spine and reducing pressure points. For those with back pain, a medium-firm memory foam mattress can help maintain proper spine alignment throughout the night, potentially easing back pain.

Latex Mattresses: Latex offers a similar contouring effect to memory foam but with a bit more bounce, allowing for easier movement during sleep. Its natural elasticity helps in maintaining spinal alignment, making it a good choice for back pain sufferers.

Hybrid Mattresses: Combining the support of innerspring coils with the comfort of memory foam or latex layers, hybrid mattresses can offer the best of both worlds. A hybrid with targeted support zones can provide extra lumbar support, alleviating lower back pain.

For Joint Pain

Latex Mattresses: The responsive nature of latex can be particularly beneficial for those with joint pain. It cushions the body's joints, reducing pressure and providing relief. Its buoyant quality allows for easy movement, which can be comforting for painful joints.

  • Memory Foam Mattresses: By evenly distributing body weight, memory foam can reduce stress on sensitive joints. Look for a mattress with a softer feel to cradle the body's contours and minimize joint discomfort.

For Muscle Soreness

  • Memory Foam Mattresses: The viscoelastic properties of memory foam mattresses are effective in alleviating muscle soreness. They conform to the body, helping to relax muscles and reduce tension. A mattress with a comfort layer thick enough to provide deep contouring can be particularly beneficial.
  • Hybrid Mattresses: For those who experience muscle soreness, a hybrid mattress with a soft top layer can offer relief by providing both support and pressure relief. The innerspring core ensures that the body stays supported, while the foam or latex layers on top can help soothe sore muscles.
  • Adjustable Mattresses: While not a type per se, mattresses that work with adjustable bases can be particularly helpful for all kinds of pain conditions. Being able to adjust the sleeping position can alleviate pressure on the back, joints, and muscles, allowing for a more comfortable and pain-free sleep.

FAQs

How does mattress firmness impact pain relief?

The firmness of a mattress plays a crucial role in pain relief. For example, medium-firm mattresses are often recommended for back pain as they provide a balance of support and comfort. However, the ideal firmness level may vary based on individual preferences and specific pain conditions. It's essential to test different firmness levels to find the one that offers optimal pain relief and comfort.

What type of mattress is best for back pain?

For back pain, mattresses with medium-firm to firm support are generally recommended. Memory foam and hybrid mattresses can be beneficial for back pain, as they contour to the body's shape and offer targeted support. Additionally, adjustable air mattresses allow users to customize firmness levels, catering to individual needs for back pain relief.

Can a mattress help alleviate joint pain?

Yes, the right mattress can help alleviate joint pain by providing proper support and pressure relief. Memory foam mattresses are often a popular choice for individuals with joint pain, as they conform to the body's contours and reduce pressure on sensitive joints. Additionally, mattresses with zoned support or pocketed coils can target specific areas, offering relief for joint discomfort.

What role does mattress support play in providing better sleep?

Mattress support is critical for a better sleep, as it ensures proper spinal alignment and reduces pressure on pain-prone areas. A mattress with adequate support can help distribute body weight evenly, preventing excessive strain on the spine and joints. High-quality materials, such as latex or individually wrapped coils, contribute to the overall support and comfort of the mattress.

Dom Abraham

As the lead content writer at Sleepiverse. Dom pours his heart into writing mattress reviews, bedding product reviews, and medically-reviewed health articles. Dom is from Portugal and likes to spend his free time writing on the beach as it gives him a sense of comfort. Aside from writing mattress reviews in front of the soothing beach view, Dom likes to experiment with new amazing food ideas.