Some links may earn us a commission; our work is independent.

Sleep Apnea and Seizures: Is There a Link?

Sleep apnea and epilepsy often occur together, but that does not prove apnea causes seizures. Learn what the evidence shows, how nighttime events are tested, and when to get urgent help.

Woman stretching in bed after waking up

The short version

  • Typical obstructive sleep apnea has not been proven to directly cause epilepsy, although sleep apnea, nighttime oxygen loss, and epilepsy are associated in several studies.
  • In someone with epilepsy, untreated sleep apnea may be a modifiable source of poor sleep, but CPAP is not a substitute for antiseizure treatment and is not proven to eliminate seizures.
  • A first seizure or repeated unexplained nighttime events need medical evaluation; call local emergency services for a seizure lasting more than five minutes or another emergency warning sign.

Obstructive sleep apnea and epilepsy often occur in the same person, but current research does not show that typical sleep apnea directly causes epilepsy. The more useful conclusion is that sleep apnea may be a treatable coexisting condition in someone who already has seizures, while a new seizure still needs its own neurologic evaluation. Unless otherwise stated, “sleep apnea” in this article means obstructive sleep apnea, the form caused by repeated upper-airway obstruction.

Sleep apnea repeatedly narrows or closes the upper airway during sleep. The resulting breathing events can fragment sleep and lower blood oxygen. Both are plausible ways to make seizure control harder in a susceptible person, but plausibility is not proof that an apnea event triggered a seizure. A recent critical review found substantial evidence linking obstructive sleep apnea with epilepsy outcomes, while also emphasizing confounding, selection bias, adherence bias, and limited randomized treatment evidence 1.

What is the difference between a seizure and epilepsy?

A seizure is a temporary episode caused by abnormal electrical activity in the brain. It can produce shaking, stiffening, loss of awareness, unusual sensations, automatic movements, confusion, or symptoms that are easy to miss.

Epilepsy is a lasting tendency to have unprovoked seizures, not a label applied to every isolated event. The International League Against Epilepsy generally defines it as at least two unprovoked seizures more than 24 hours apart, one unprovoked seizure with a high predicted risk of recurrence, or a diagnosed epilepsy syndrome 2.

This distinction matters because a seizure can be provoked by an acute medical problem without becoming epilepsy. It also means that snoring, gasping, jerking, or waking confused cannot establish either diagnosis on their own.

What does the research actually show?

Sleep apnea is common among people with epilepsy

A 2017 meta-analysis estimated that 33.4% of people with epilepsy had at least mild obstructive sleep apnea. The pooled odds of sleep apnea were higher than in healthy comparison groups. However, the included studies varied widely in population, testing methods, and referral patterns, so that figure is not a prediction for every person with epilepsy 3.

This is evidence of comorbidity, not direction. Shared factors such as age, body weight, other health conditions, medication effects, and referral to specialty clinics can influence how often the two diagnoses appear together. Epilepsy may also disrupt sleep, and some seizures themselves affect breathing.

Nighttime oxygen loss has been associated with later epilepsy

A prospective analysis from the Atherosclerosis Risk in Communities study followed older adults who had sleep data collected in late midlife. Among 1,309 participants with polysomnography, an oxygen level below 80% during sleep was associated with later late-onset epilepsy. The apnea-hypopnea index, which counts breathing events, was not associated with that outcome 4.

This finding makes nocturnal hypoxemia worth studying, but it does not prove that sleep apnea caused epilepsy. The researchers identified epilepsy through Medicare claims, the analysis focused on late-onset epilepsy in older adults, and an observational study cannot remove every competing explanation. It also does not show that a brief or mild oxygen dip is enough to cause a seizure.

The evidence therefore supports two different statements:

  • untreated sleep apnea deserves attention in a person with epilepsy
  • sleep apnea should not be assumed to explain a first seizure or establish a diagnosis of epilepsy

Could sleep apnea lower the seizure threshold?

“Seizure threshold” is an informal way to describe how easily a seizure may occur in a susceptible brain. Sleep disruption and intermittent hypoxemia are the two main proposed connections with obstructive sleep apnea.

Sleep disruption

Sleep apnea can cause repeated arousals that the sleeper may not remember. In a prospective case-crossover study of 144 people admitted after epileptic seizures, sleep time during the preceding 24 hours was about one hour shorter than during a comparison period without a recent seizure. The association remained after accounting for alcohol and antiseizure medication use 5.

The result is not universal. A separate month-long diary study of 44 adults with epilepsy found no meaningful difference in sleep time before seizure days compared with seizure-free days 6. Together, these studies suggest that sleep loss can matter for some people with epilepsy, but there is no single amount of lost sleep that predicts a seizure.

OSA-related sleep fragmentation may contribute to this problem. It has not been shown that each respiratory arousal lowers the threshold enough to cause a seizure.

Intermittent hypoxemia

Repeated airway obstruction can lower oxygen and then restore it when breathing resumes. The ARIC study strengthens the case that marked nocturnal hypoxemia may matter over time, but it cannot establish the mechanism or translate one oxygen reading into an individual seizure risk 4.

Severe or prolonged oxygen deprivation in an acute medical emergency is different from the brief, repetitive desaturations usually discussed in obstructive sleep apnea. A home pulse oximeter cannot determine whether an event was epileptic or whether an oxygen change caused it.

Why nighttime events can be confusing

Sleep apnea, epileptic seizures, and parasomnias can all wake a person abruptly or produce unusual sounds and movements. A description may suggest what to investigate, but it rarely settles the diagnosis.

A pattern more suggestive of obstructive sleep apnea

A partner may notice repeated cycles of:

  • loud snoring or labored breathing
  • a pause or reduction in airflow while the chest and abdomen continue trying to breathe
  • a gasp, snort, or brief arousal
  • return to sleep, followed by the pattern repeating

Morning headache, dry mouth, unrefreshing sleep, and daytime sleepiness can add to the concern. Symptoms and questionnaires can identify risk, but the American Academy of Sleep Medicine states that they should not diagnose obstructive sleep apnea without polysomnography or a technically adequate home sleep apnea test 7.

A pattern that raises concern for a seizure

Possible clues include events that are brief, abrupt, highly similar each time, or clustered; sustained stiffening; rhythmic jerking; a forced head or eye turn; unusual automatic movements; a tongue injury; or prolonged confusion afterward. None is conclusive by itself. A seizure can also change breathing.

In a multicenter study that recorded 312 seizures with video-EEG and respiratory signals, central apnea occurred in 36.5% of the recorded seizures and only in focal epilepsy. In some episodes it was the only visible clinical sign and began before the seizure was clear on scalp EEG 8. This is an important reason not to label every nighttime breathing pause as obstructive sleep apnea.

A pattern that may be a parasomnia

Confusional arousals, sleepwalking, and sleep terrors usually emerge from non-REM sleep. They can involve sitting up, speaking, walking, fear, or complex behavior with limited recall. In a video-EEG study comparing non-REM parasomnias with nocturnal frontal lobe epilepsy, the overall sequence and interaction with the environment were more useful than one dramatic movement. Repeated stereotyped events still warranted evaluation for seizures 9.

Do not try to diagnose an event by whether it looked frightening. Record the sequence, timing, breathing, awareness, movements, and recovery.

Which test answers which question?

No single test answers every nighttime concern. The clinician chooses tests based on the history and the event that needs to be captured.

Sleep apnea testing

In-laboratory polysomnography measures airflow, breathing effort, oxygen, heart rate, sleep stages, and selected movements. A technically adequate home sleep apnea test can diagnose obstructive sleep apnea in an uncomplicated adult who has a high clinical risk. If a home test is negative, inconclusive, or technically inadequate while suspicion remains, the AASM recommends polysomnography 7.

A home sleep apnea test is designed around breathing, not epilepsy. It generally cannot determine whether an unusual spell was a seizure, parasomnia, or another neurologic event.

Routine EEG

An electroencephalogram records electrical activity from the brain. Epileptiform abnormalities can support a seizure diagnosis and help estimate recurrence risk, but a normal routine EEG does not rule out epilepsy. In an evidence review of adults after a first unprovoked seizure, routine EEG found epileptiform abnormalities in about 23% 10.

Brain imaging and selected laboratory tests may also be needed after a first seizure because sleep apnea is only one of many possible coexisting or provoking conditions 10.

Video-EEG and combined monitoring

Long-term video-EEG records behavior and brain activity together and is used when recurring events remain diagnostically uncertain. International guidance recognizes it as an important tool for distinguishing epileptic seizures from nonepileptic events, although the evidence for some specific monitoring practices is limited 11.

Standard polysomnography uses EEG mainly to stage sleep. When breathing abnormalities and possible seizures both need clarification, a sleep specialist and neurologist may arrange a study with expanded EEG and video, long-term video-EEG with respiratory channels, or separate tests. The right setup depends on which event is most important to capture.

A phone video may help if it can be recorded with consent and without delaying first aid. Capture the full body and breathing sounds when safe, but never stay in harm's way to film.

Does treating sleep apnea reduce seizures?

Treat confirmed obstructive sleep apnea for its established sleep and health benefits. In someone with epilepsy, better control of apnea may also remove a source of sleep fragmentation and hypoxemia. The seizure benefit remains uncertain.

The strongest controlled evidence is a small randomized pilot trial. Thirty-five adults with refractory epilepsy and obstructive sleep apnea received therapeutic or sham CPAP. A reduction of at least 50% in seizure frequency occurred in 28% of the therapeutic group and 15% of the sham group, but the difference was not statistically significant. The study was designed to test trial feasibility, not to prove seizure efficacy 12.

Observational studies often report better seizure control among people who use CPAP consistently, but adherence and other differences between users and nonusers can bias those results. Current evidence does not show that CPAP prevents epilepsy, guarantees fewer seizures, or makes antiseizure medication unnecessary 1.

If both conditions are diagnosed:

  • use CPAP or another prescribed apnea treatment consistently
  • continue antiseizure medicine exactly as prescribed
  • do not change either treatment based on one good or bad night
  • track CPAP use, sleep duration, medication adherence, and seizures on the same calendar
  • tell both clinicians about sedatives, opioids, alcohol, and other substances that may affect breathing, sleep, or seizures

Improvement with CPAP supports that apnea-related symptoms were present. It does not rule out epilepsy. Continued events despite CPAP also do not prove that they are seizures.

What to do after a possible nighttime seizure

Arrange prompt medical evaluation for a first possible seizure, repeated unexplained events, injuries, prolonged confusion, or a major change in a known seizure pattern. Until assessed, avoid situations in which a sudden loss of awareness could be dangerous.

If another person is having a convulsive seizure:

  • time the event
  • clear hard or sharp objects away
  • place something soft under the head
  • turn the person gently onto one side when possible
  • do not restrain the movements
  • do not put anything in the mouth
  • stay until the person is awake and recovering

Call local emergency services if the seizure lasts more than five minutes, another seizure begins before recovery, the person has trouble breathing or waking afterward, a serious injury occurs, the event happens in water, or it is the person's first known seizure. Emergency help is also recommended when the person is pregnant or has diabetes and loses consciousness 13.

Follow an existing seizure action plan when one is available. If a person with suspected sleep apnea is unresponsive, blue or gray, or not breathing normally, treat it as an emergency rather than assuming it is an ordinary apnea event.

Questions people ask

Can severe sleep apnea trigger a seizure?

It may contribute to seizure susceptibility in someone at risk through disrupted sleep or marked hypoxemia, but studies have not established that a typical obstructive apnea event directly triggers a seizure. A new seizure needs a full evaluation even when severe sleep apnea is already known.

Can sleep apnea cause epilepsy in someone who never had seizures?

That has not been proven. In older adults, sleep apnea and pronounced nocturnal oxygen desaturation have been associated with later late-onset epilepsy, but observational evidence cannot establish cause 4.

Can a seizure cause someone to stop breathing?

Yes. Some focal seizures cause central apnea, meaning breathing effort temporarily stops because of seizure activity rather than an obstructed airway 8. This can look different from the repeated snore-pause-gasp pattern of obstructive sleep apnea, but monitoring may be needed to tell.

Will CPAP stop nocturnal seizures?

CPAP treats obstructive sleep apnea, not epilepsy. A small randomized pilot found a numerical improvement in seizure response with therapeutic CPAP, but it was too small to establish efficacy 12. Continue epilepsy treatment and discuss any change in events with the prescribing clinician.

Can a sleep study diagnose seizures?

A standard sleep study is designed mainly to assess sleep and breathing. It may capture a suspicious event, but routine sleep-staging EEG is not equivalent to long-term video-EEG. When the diagnosis is unclear, the care team may select expanded EEG during polysomnography or dedicated video-EEG monitoring 7 11.

Sources

Evidence cited in this article.

13 sources
  1. Obstructive sleep apnea in people with epilepsy: Modifying risk (opens in a new tab)
    EpilepsiaResearch
  2. ILAE official report: a practical clinical definition of epilepsy (opens in a new tab)
    EpilepsiaResearch
  3. Obstructive sleep apnoea in patients with epilepsy: a meta-analysis (opens in a new tab)
    Sleep and BreathingResearch
  4. Sleep apnea, hypoxia, and late-onset epilepsy: the Atherosclerosis Risk in Communities study (opens in a new tab)
    Research
  5. The impact of sleep loss on the facilitation of seizures: A prospective case-crossover study (opens in a new tab)
    Epilepsy ResearchResearch
  6. Impact of sleep duration on seizure frequency in adults with epilepsy: a sleep diary study (opens in a new tab)
    Epilepsy & BehaviorResearch
  7. Clinical Practice Guideline for Diagnostic Testing for Adult Obstructive Sleep Apnea: An American Academy of Sleep Medicine Clinical Practice Guideline (opens in a new tab)
    Journal of Clinical Sleep MedicineResearch
  8. The incidence and significance of periictal apnea in epileptic seizures (opens in a new tab)
    EpilepsiaResearch
  9. NREM Arousal Parasomnias and Their Distinction from Nocturnal Frontal Lobe Epilepsy: A Video EEG Analysis (opens in a new tab)
    SleepResearch
  10. Practice Parameter: evaluating an apparent unprovoked first seizure in adults (an evidence-based review): report of the Quality Standards Subcommittee of the American Academy of Neurology and the American Epilepsy Society (opens in a new tab)
    Research
  11. Minimum standards for inpatient long-term video-electroencephalographic monitoring: A clinical practice guideline of the International League Against Epilepsy and International Federation of Clinical Neurophysiology (opens in a new tab)
    EpilepsiaResearch
  12. Treating obstructive sleep apnea in adults with epilepsy: A randomized pilot trial (opens in a new tab)
    NeurologyResearch
  13. First Aid for Seizures (opens in a new tab)
    Centers for Disease Control and PreventionGovernment source

Keep reading

More on Sleep Apnea

Open Sleep Apnea →