Best Cooling Mattresses of 2024: Our Expert-Tested Top Picks

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The importance of a cool and comfortable sleep environment cannot be overstated. Research has shown that temperature plays a crucial role in our sleep quality and overall well-being. Hot and stuffy nights can lead to restless sleep, night sweats, and discomfort. That is why investing in a cooling mattress is a smart choice for those who value a good night's rest.

Our list of the best cooling mattresses of 2024 features a range of options that cater to different preferences and needs. From mattresses infused with cooling gel technology to those made with breathable materials, we have carefully curated a selection that prioritizes both luxury while considering the overall value. Whether you are a hot sleeper or simply enjoy the feeling of a cool surface, our list will help you find the perfect cooling mattress to enhance your sleep experience.

Top Picks Reviews

Best Overall

Helix Midnight Luxe Mattress

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Good choice for:

Couples
Luxury
Hot Sleepers
Pain Relief
Price range:
$1373.80 - $2873.80
Material:
Hybrid
Firmness options:
Medium
Trial period:
100-Night Sleep Trial
Warranty
15 Year Warranty
Shipping & returns:
Free Shipping
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Why is the Helix Midnight Luxe Mattress the Best Overall?

  • Adaptive Comfort: The premium quilted pillow top and medium feel cater to various sleep preferences, providing luxurious comfort and optimal body alignment.
  • Cooling Technology: Choose between TENCEL™ or GlacioTex™ Cooling Covers for unmatched temperature regulation and a consistently cool sleep surface.
  • Zoned Support: The zoned lumbar support coils are engineered to provide targeted support and pressure relief, perfect for side sleepers and those who toss and turn.

The Helix Midnight Luxe Mattress represents the pinnacle of sleep innovation, skillfully blending luxury, comfort, and cutting-edge cooling technology. Tailored to offer a 'just right' medium feel, it appeals to a wide range of sleep preferences, making it an ideal choice for couples. The mattress is crafted with meticulous attention to detail, featuring a premium quilted pillow top that delivers not just superior comfort but also that luxurious hotel feel, complemented by ultra-cool technology for a sublime sleeping experience. Furthermore, the Helix Midnight Luxe is equipped with zoned lumbar support coils, offering targeted support that’s softer under the shoulders and firmer under the hips, optimizing spinal alignment and relieving pressure points. This thoughtful design is perfect for side sleepers and those who toss and turn, ensuring a restful, pain-free sleep.

Moreover, the Helix Midnight Luxe stands out for its hypoallergenic cooling cover options. Customers can choose between a breathable, moisture-wicking TENCEL™ cover and a high-tech GlacioTex™ Cooling Cover. Both options are designed to maximize airflow and dissipate heat rapidly, ensuring a cool and comfortable sleep environment throughout the night. The premium line of Helix Luxe mattresses, including the Helix Midnight Luxe, are all CertiPUR-US® certified, guaranteeing that they are free from harmful chemicals. This mattress is not just about luxurious comfort; it's also about providing a safe, healthy, and environmentally responsible sleeping solution.

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Best Value

Brooklyn Bedding Aurora Luxe Mattress

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Good choice for:

Budget-Friendly
Price range:
$999 - $2,265
Material:
Hybrid
Firmness options:
Soft, Medium, or Firm
Trial period:
120-Night Trial
Warranty
10-Year Warranty
Shipping & returns:
Free Shipping and Easy Returns.

Why is the Brooklyn Bedding Aurora Luxe Mattress the Best Value?

  • Innovative Cooling: The GlacioTex™ Cooling Cover combined with cooling-infused foam ensures optimal temperature regulation for uninterrupted, cool sleep.
  • Superior Comfort & Support: Features like the Cozy-as-a-Cloud Pillow Top and premium body contouring with pressure-soothing coils cater to all sleep preferences, ensuring personalized comfort.
  • Durable & Customizable: Crafted with high-density foam and premium steel coils for longevity, and offering a choice of firmness levels, the Aurora Luxe is a smart investment for quality sleep over the years.

The Brooklyn Bedding Aurora Luxe Mattress offers an exquisite blend of luxury and innovative cooling technology, ensuring a refreshingly cool and comfortable sleep experience. Engineered with the groundbreaking GlacioTex™ Cooling Cover, this mattress actively removes excess heat, effectively preventing any discomfort associated with sleeping hot. Additionally, the mattress features a top comfort layer infused with cooling fibers, a clinically proven technique for maintaining optimal temperature throughout the night. This meticulous design, coupled with the hybrid construction that combines open cell technology in both foam layers and inner coils, promotes remarkable airflow and breathability, guaranteeing a consistently cool sleeping environment.

Moreover, the Aurora Luxe doesn't just stop at cooling; it also provides an unmatched level of comfort and support. The Cozy-as-a-Cloud Pillow Top enhances the GlacioTex™ Cooling Cover, offering superior contouring and pressure point relief. The mattress is thoughtfully designed with premium body contouring features, integrating carefully selected foam layers with zoned coils to deliver targeted support exactly where it's needed. Furthermore, the pressure soothing coils ensure that regardless of your sleep position, you experience the utmost comfort, while also benefiting from superior motion isolation. Crafted with high-density foam layers and premium steel coils in Brooklyn Bedding's own Arizona facility, the Aurora Luxe is a testament to durability and quality craftsmanship, providing exceptional value.

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Best for Back Pain

Layla Hybrid Mattress

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Good choice for:

Pain Relief
Price range:
$1,299 - $1,899
Material:
Hybrid
Firmness options:
Dual Firmness
Trial period:
120-Night Free Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Layla Hybrid Mattress the Best for Back Pain?

  • Flippable Firmness™: Allows for customized support, letting sleepers choose between a softer or firmer side to alleviate back pain effectively.
  • Copper-Infused Memory Foam: Offers anti-inflammatory benefits and promotes better circulation, directly contributing to back pain relief.
  • Advanced Coil System: Ensures optimal alignment and support throughout the night, preventing back pain from worsening.

The Layla Hybrid Mattress stands out in the Best Cooling Mattresses of 2024 roundup as an innovative solution for individuals suffering from back pain. This mattress combines the best of both worlds with its copper-infused memory foam and individually wrapped coil system, providing unparalleled support and comfort. The Flippable Firmness™ feature allows users to choose between a soft, plush feel and a firmer, more supportive side, catering to varying back support needs and preferences. The copper-infused memory foam not only offers variable support that reacts to increased pressure with a firming response but also boasts antimicrobial properties and heat dissipation, ensuring a cooler sleep experience. The advanced coil system enhances this effect by providing excellent edge support and flexibility, making the Layla Hybrid Mattress a top choice for those seeking relief from back pain.

What sets the Layla Hybrid Mattress apart is its ability to address the unique needs of back pain sufferers through innovative design and materials. The copper-infused foam works to reduce inflammation and improve blood circulation, directly impacting back pain relief, while the dual firmness options allow for personalized support that can adapt as your comfort needs change. The mattress's cooling properties further ensure that sleepers maintain an optimal temperature throughout the night, which is crucial for healing and comfort. The Layla Hybrid Mattress is not just a mattress; it's a comprehensive sleep system designed to provide the best possible conditions for those with back pain to achieve restorative sleep.

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Best Luxury

Puffy Royal Mattress

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Good choice for:

Luxury
Side Sleeping
Hot Sleepers
Couples
Pain Relief
Great Warranty
Price range:
$2,699 - $5,598
Material:
Hybrid
Firmness options:
Medium-Soft
Trial period:
101-Night Sleep Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Puffy Royal Mattress the Best Luxury?

  • Superior Comfort Layers: An ultra-plush 10-layer design featuring specialized cooling and contouring foams, along with reflexive memory foam, ensures a luxurious, cloud-like sleep experience.
  • ACA Endorsed Support: Recognized by the American Chiropractic Association for outstanding back support, it helps alleviate pain while offering soothing muscle and joint tension relief.
  • Advanced Temperature Regulation: Combines moisture-wicking blended wool, cooling gel-infused foam, and a quilted cover for optimal airflow and a refreshing sleep environment.

The Puffy Royal Mattress epitomizes the pinnacle of luxury sleep experiences. This Best Ultra Luxury Mattress 2024 award-winner from Best Mattress Online features an elaborate 10-layer design, meticulously engineered for ultimate comfort and support. Its ultra-plush feel, combined with advanced temperature regulation technologies, promises a sleep experience that's akin to resting on a cloud. With layers dedicated to plush contouring, responsive body support, and a cool-to-the-touch quilted cover, the Puffy Royal Hybrid Mattress delivers an exquisite blend of pressure relief and temperature management. Additionally, the mattress's construction includes individually pocketed coils to minimize motion transfer, ensuring that each sleeper enjoys undisturbed rest throughout the night.

Crafted with the highest standards in mind, the Puffy Royal Hybrid Mattress is a testament to quality and innovation. Endorsed by the American Chiropractic Association, it boasts CertiPUR-US® certified foams and is compatible with all bed frame types. Its thoughtful design incorporates a Cool Touch Quilted Cloud Cover, climate fiber layer for advanced air circulation, and a series of foam layers for cooling, contouring, and support. Furthermore, its reflexive memory foam and Cloud Comfort Pressure Relief Foam adapt seamlessly to the sleeper's body, providing tailored support that aligns the spine and relieves pressure points. This remarkable attention to detail ensures that the Puffy Royal Mattress stands out as a paragon of luxury and comfort in the realm of sleep solutions.

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Best for Side Sleepers

SONU Sleep System

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Good choice for:

Side Sleeping
Price range:
$2,499 - $4,298
Material:
Foam
Firmness options:
Plush or Firm
Trial period:
100-Night Sleep Trial
Warranty
10-Year Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the SONU Sleep System the Best for Side Sleepers?

  • Patented Comfort Channel: Offers a unique sleeping experience by allowing arms and shoulders to fully immerse, reducing pressure points specifically for side sleepers.
  • Customizable Support: Includes 4 adjustable Support Pillows for personalized comfort and spinal alignment, ensuring a restful sleep without the common discomforts.
  • Cooling Technology: Features a PCM-infused cooling cover that regulates temperature throughout the night, making it ideal for side sleepers who tend to sleep hot.

The SONU Sleep System revolutionizes the sleeping experience for side sleepers, introducing the world's first mattress specifically designed to cater to their unique needs. The patented Comfort Channel uniquely allows arms and shoulders to fully immerse into the mattress, addressing common pressure points and ensuring an unmatched level of comfort. This system, coupled with the adjustable Support Pillows, molds to each sleeper's preferred position, significantly reducing pressure that side sleepers often encounter. The mattress is crafted from premium high-resilience, CertiPUR-US® certified, environmentally friendly foams and features a cooling cover woven with PCM (phase change material) to ablate heat away from the sleeper, ensuring a cool, comfortable sleep all night long.

The SONU Sleep System's design focuses on providing a balanced comfort that is impossible to achieve with standard mattresses. Its 14 inches of depth are constructed from 26 pieces of premium foam, offering durability and ideal support in all the right places. The adjustable head and neck layers allow for the perfect leveling of the neck while side sleeping, with laterally malleable pillows accommodating relaxing space for shoulders and arms. Additionally, the choice between two firmness levels, plush and firm, means that side sleepers can personalize their sleep experience to their exact preference, making the SONU Sleep System a standout in the Best Cooling Mattresses of 2024 roundup for side sleepers.

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Most Comfortable

Nolah Evolution 15 Hybrid Mattress

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Good choice for:

Back Sleeping
Side Sleeping
Combination Sleepers
Luxury
Price range:
1,499 - $3,198
Material:
Hybrid
Firmness options:
Multiple Options / Plush, Luxury Firm or Firm
Trial period:
120-Night Free Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping
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Why is the Nolah Evolution 15 Hybrid Mattress the Most Comfortable?

  • Luxurious Layering: A plush Euro topper combined with cooling graphite-infused AirFoamICE™ offers a sleep surface that contours to the body, providing luxurious comfort and superior pressure relief.
  • Targeted Support: HDMax™ Tri-Zone™ coils deliver targeted back support and responsive pressure relief, ensuring a balanced and comfortable sleep irrespective of your sleeping position.
  • Advanced Cooling: The organic cotton + ArcticTex™ cover, alongside the high-thermal conductivity Euro topper, actively draws heat away from the body, ensuring a cool and refreshing sleep environment throughout the night.

The Nolah Evolution 15 Hybrid Mattress redefines the essence of sleep with its luxurious combination of comfort and technology. Engineered with precision, the mattress boasts a 15" profile, featuring a plush Euro topper, cooling graphite-infused AirFoamICE™, and HDMax™ Tri-Zone™ coils, ensuring every sleep is a soothing escape. This high-tech hybrid mattress not only offers targeted back support and responsive pressure relief but also excels in heat dissipation. The organic cotton and ArcticTex™ cover add to the luxury, making it an exquisite choice for discerning sleepers who value comfort and cooling in their sleep sanctuary.

Beyond its plush feel and cooling prowess, the Nolah Evolution 15 Hybrid Mattress is designed for durability and performance. The individual coils are zoned and wrapped, providing targeted support where it's needed most, while the top comfort layers are meticulously crafted to cushion the spine, ensuring a balance of softness and stability. The mattress's thoughtful construction, certified materials, and commitment to quality are evident in every layer, promising a sleep experience that's not just restful but also reassuringly healthy and sustainable.

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Best for Pressure Relief

Birch Luxe Natural Mattress

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Good choice for:

Pain Relief
Price range:
$1998.80 - $3748.80
Material:
Latex
Firmness options:
Medium Firm
Trial period:
100 Nights
Warranty
25 Year Warranty
Shipping & returns:
Free Shipping

Why is the Birch Luxe Natural Mattress the Best for Pressure Relief?

  • Advanced Contouring: The unique zoned lumbar support and natural latex layers offer targeted contouring and pressure relief, ensuring your spine and joints are cradled for a restful sleep.
  • Luxury Material Blend: Premium materials like ultra-fine cashmere, organic wool, and breathable latex work cohesively to provide a sleep surface that's not only comfortable but also conducive to a cool, pressure-relieving rest.
  • Certified Organic Comfort: With GOTS and GREENGUARD Gold Certifications, you can trust that every layer of this mattress is crafted for health-conscious comfort, ensuring a safe and pressure-relieving sleep environment.

The Birch Luxe Natural Mattress epitomizes the pinnacle of sleep luxury, offering not just a bed but a sleep sanctuary. Designed meticulously with natural latex comfort layers, organic cashmere, and a plush Euro-top, this mattress ensures an unmatched sleeping experience. It's not just about comfort; the mattress is also a testament to sustainable luxury, boasting GOTS and GREENGUARD Gold Certification. The Birch Luxe Natural Mattress addresses every aspect of a restful night - from providing zoned lumbar support for enhanced contouring to full edge support that structures the entire mattress, ensuring that regardless of your sleep position, you experience the ultimate comfort and support.

Incorporating premium materials like ultra-fine cashmere, naturally hygroscopic wool, and breathable natural latex, the Birch Luxe Natural Mattress is engineered for superior breathability and temperature regulation. These materials work in harmony to ensure increased airflow, keeping you cool and comfortable throughout the night. Furthermore, the mattress features zoned lumbar support and body-cradling layers that not only provide targeted contouring to alleviate stress on your lower back but also ensure the right pressure relief during your sleep, so you wake up truly refreshed and rejuvenated.

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Best for Couples

Bear Elite Hybrid Mattress

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Good choice for:

Couples
Price range:
$1,839 - $2,762
Material:
Hybrid
Firmness options:
Soft or Medium or Firm
Trial period:
120-Night Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping & Easy Returns

Why is the Bear Elite Hybrid Mattress the Best for Couples?

  • Customized Comfort Zones: Features a unique zoned coil system providing targeted support and pressure relief for both individuals, ensuring a personalized sleep experience.
  • Advanced Cooling Technology: Integrates Phase Change Material and Celliant® fibers, maintaining an optimal sleep temperature for both partners throughout the night.
  • Motion Isolation & Edge Support: Offers superior motion isolation with individually encased coils and reinforced edge support, ensuring undisturbed sleep and consistent comfort across the entire mattress surface.

The Bear Elite Hybrid Mattress brings together luxury and innovation to create an optimal sleep experience tailored for couples. With its advanced cooling technology, including Phase Change Material (PCM) and Celliant® fibers, this mattress ensures a refreshing and restorative sleep by effectively absorbing and distributing body heat. The mattress boasts a meticulously designed five-zone support coil system and a copper-infused memory foam layer, providing balanced temperature control, unrivaled comfort, and robust support. These features, coupled with the mattress's dynamic transition foam and reinforced edge coils, offer a harmonious sleep experience, minimizing motion transfer and enhancing the overall durability and strength of the mattress.

Recognized by the American Chiropractic Association, the Bear Elite Hybrid Mattress exemplifies premium workmanship and comfort features. It's tailored to cater to the diverse needs of couples, offering individualized support and pressure relief where it's needed most. The high gauge coils in the center amplify lumbar support, while the copper-infused memory foam and the hand-quilted cushion cover work synergistically to provide an all-night cooling effect and supreme comfort. This mattress is not just a sleeping surface but a commitment to a healthier, more restful sleep, ensuring that both individuals wake up refreshed and rejuvenated, ready to face the day.

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Best Organic

PlushBeds Cool Bliss Mattress

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Good choice for:

Environmentally Conscious Sleepers
Price range:
$2,790 - $4,181
Material:
Memory Foam
Firmness options:
Soft
Trial period:
100-Nights
Warranty
25-Year Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the PlushBeds Cool Bliss Mattress the Best Organic?

  • Certified Organic Materials: Utilizes GOLS-certified organic latex and GOTS-certified organic cotton, ensuring natural comfort and sustainability.
  • Innovative Cooling Technology: Features patented gel-infused memory foam for enhanced airflow and optimal temperature regulation throughout the night.
  • Eco-Conscious Construction: Crafted in a certified organic facility, ensuring no off-putting smells or irritants, backed by a leading 25-year warranty for long-lasting comfort and peace of mind.

The PlushBeds Cool Bliss Mattress redefines the concept of a cooling, comfortable sleep with its innovative design and premium materials. Handcrafted in California, this 12-inch mattress is a symphony of five plush comfort layers, ensuring deep, rejuvenating sleep. Its patented gel-infused memory foam not only enhances airflow but also dissipates heat and moisture thrice as fast as traditional memory foam, ensuring a cool and dry sleep environment. Complementing the memory foam is the supportive high-density core and organic latex, offering unmatched comfort and back pain relief. The Cool Bliss mattress, with its combination of pressure-relieving memory foam and supportive natural latex, delivers an ultimate floating sensation that soothes and revitalizes.

Recognized for its excellence, the Cool Bliss Mattress stands out with its eco-friendly credentials, being GOLS, GOTS, CertiPUR-US®, and GREENGUARD Gold certified. The mattress is free from chemical odors and off-gassing, ensuring a healthy and safe sleep environment from the first night. Each layer, from the cool gel memory foam to the organic cotton cover, works harmoniously to provide a superior sleep experience. PlushBeds' commitment to quality is evident in every detail, making the Cool Bliss Mattress a testament to luxury, comfort, and sustainability.

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What is a Cooling Mattress?

A cooling mattress is a type of mattress that is designed to regulate body temperature and provide a cooler sleeping environment. It is typically made with materials that have enhanced breathability and moisture-wicking properties, allowing heat to dissipate and air to circulate more effectively.

Cooling performance of mattress types

Hybrid

Hybrid mattresses often have good cooling performance due to the breathability of the coil system. The coils allow for better air circulation, which helps to dissipate heat and keep the mattress cool. Additionally, many hybrid mattresses use materials like gel-infused memory foam or perforated latex layers, which further enhance cooling by promoting airflow.

Innerspring

Innerspring mattresses, on the other hand, may not offer the same level of cooling performance as hybrids. While they do provide good support and bounce, innerspring mattresses are known for trapping heat. The coil system can restrict airflow and lead to heat retention, causing discomfort during sleep.

Memory foam

they are often associated with heat retention. Traditional memory foam tends to trap heat and may cause sleepers to feel hot during the night. To combat this issue, many memory foam mattress manufacturers now use open-cell foam technology or incorporate cooling gel-infused layers. These innovations help regulate temperature and improve breathability, resulting in a cooler sleep surface.

Latex

When it comes to cooling performance, latex mattresses excel due to their inherent breathability and responsiveness. Latex is a naturally ventilated material that allows for excellent airflow and heat dissipation.

Cooling Materials For Mattresses

CELLIANT

CELLIANT is made from a blend of minerals that convert body heat into infrared energy. This energy is then reflected back to the body, helping to regulate temperature and improve blood circulation.

TENCEL

TENCEL is a natural fabric derived from eucalyptus trees, and it has excellent moisture-wicking properties, allowing it to absorb and release moisture quickly, keeping the sleeper cool and dry throughout the night.

Lycra

Lycra is another cooling material commonly used in mattresses. Lycra is a stretchy and breathable fabric that helps improve airflow and ventilation. Its elasticity also allows for enhanced comfort and support, as it adjusts to the sleeper's movements.

Phase Change Material

Phase Change Material (PCM) is a technology used in some mattresses to regulate temperature, and it absorbs and releases heat as needed, helping to maintain a consistent and comfortable sleeping temperature.

Copper Infusions

Copper has natural thermal conductivity properties that help to dissipate heat away from the body and regulate body temperature. Copper-infused mattresses are known for their ability to provide a cool and refreshing sleep experience, making them a preferred choice for those who tend to sleep hot.

Gel Infusions

Gel-infused mattresses are designed to absorb and disperse body heat, allowing for a more comfortable sleep. The gel beads or layers in the mattress absorb excess heat from the body and release it into the surrounding air, promoting a cooler sleep surface.

Graphite Infusions

Graphite has excellent heat transfer properties, which means it can absorb and dissipate body heat effectively. Mattresses infused with graphite particles offer enhanced cooling capabilities, helping to regulate body temperature and promote a more restful sleep.

Accessories and Bedding for Hot Sleepers

BedJet

One popular accessory for hot sleepers is the BedJet, which is a climate control system specifically designed for beds. The BedJet uses air technology to deliver cooling or warming air directly to the bed, allowing users to customize their sleeping temperature.

Cooling Mattress Protectors and Toppers

Cooling mattress protectors and toppers often have breathable fabrics and moisture-wicking properties to help regulate body temperature during sleep.

Cooling Sheets

Cooling sheets are designed to wick away moisture and promote airflow, helping to keep hot sleepers cool and comfortable. These sheets are typically made from breathable materials such as bamboo or linen.

Mattress Covers for Hot Sleepers

Quilted Cover

Quilted covers are designed to provide extra padding and comfort while also allowing for airflow, helping to prevent overheating during the night. The quilted design helps to create small pockets of air that can circulate and dissipate body heat, keeping you cool and comfortable throughout the night.

Non-quilted Cover

If you prefer a more lightweight option, a non-quilted cover might be more suitable for hot sleepers. Non-quilted covers are typically made with thinner materials that allow for better airflow and heat dissipation. These covers are designed to be breathable and promote ventilation, helping to regulate your body temperature as you sleep.

FAQs

Does mattress softness affect cooling performance?

The softness of a mattress can indeed affect its cooling performance. A softer mattress tends to trap more heat compared to a firmer one. This is because the softer materials, such as memory foam, contour closely to the body, creating more surface area contact and reducing airflow. As a result, heat gets trapped between the body and the mattress, causing discomfort and potentially disrupting sleep.

Do cooling mattresses really work?

Cooling mattresses are designed to regulate body temperature during sleep and provide a more comfortable and restful night's rest. These mattresses use specialized materials and technologies to dissipate heat and provide a cooler sleeping surface, however the effectiveness of cooling mattresses can vary depending on the brand and model.

What mattress types sleep cool at night?

One type of mattress that is known for its cooling properties is a latex mattress. Latex mattresses are made from natural materials that allow for better airflow, helping to regulate body temperature throughout the night. Another option for a cool sleeping experience is a gel-infused memory foam mattress. The gel infusion helps to dissipate heat and keep the mattress cool, providing a more comfortable sleep environment.

Why some people tend to overheat during the night?

There are several reasons why some individuals tend to overheat during the night. One common cause is the type of bedding they use, as materials such as polyester or flannel can trap heat and prevent proper airflow, leading to overheating. Additionally, poor ventilation in the bedroom or a high room temperature can also contribute to overheating during sleep, also, some individuals may simply have a higher metabolic rate, causing their bodies to produce more heat at night.

Jessica H.

Jessica is a reviewer, writer, and sleep enthusiast at Sleepiverse. Jessica graduated with her master's degree in Nursing research and education. She is a registered nurse and currently works in the Intensive Care Unit. Since becoming a nurse, Jessica has worked the night shift, which means a disrupted sleep schedule. Knowing she needed to function at her best while caring for patients at night, she spent a lot of time researching how to sleep well with a difficult schedule.