When it comes to optimizing athletic performance, athletes know that a good night's sleep is crucial. And one of the key factors in getting quality sleep is having the right mattress, that's why we have compiled a list of the best mattresses specifically designed for athletes.
The mattresses we picked are crafted with the needs of athletes in mind, offering features such as enhanced support, pressure relief, and temperature regulation.
With the right mattress, athletes can ensure that they wake up refreshed, rejuvenated, and ready to tackle their training and competitions with maximum energy and focus.
- Best Overall - Brooklyn Bedding Spartan Hybrid
- Best Value - Layla Memory Foam
- Most Comfortable - Helix Midnight
- Best for Couples - Bear Elite Hybrid
- Best for Heavy Sleepers - Titan Plus Luxe
- Best for Spinal Alignment - Silk & Snow Hybrid
- Best for Side Sleepers - SONU Sleep System
- Best Pressure Relief - Nolah Evolution 15
- Best Organic - PlushBeds Botanical Bliss
Top Picks Reviews
Brooklyn Bedding Spartan Mattress
![](/assets/images/brooklyn-brooklyn-spartan-1-copy.webp)
Exclusive Discounts Available - Get The Best Price Now
Claim NowWhy is the Brooklyn Bedding Spartan Mattress the Best Overall?
- FIR Technology: Enhances blood flow and promotes muscle recovery for a restful sleep.
- Zoned Coil Support: Individually encased coils provide targeted support and minimize motion transfer.
- Copper-Infused Foam: Offers antimicrobial and cooling benefits, ensuring a clean and comfortable sleep environment.
The Brooklyn Bedding Spartan Mattress is designed with advanced technologies to provide athletes with optimal rest and recovery. Featuring Far Infrared Rays (FIR) technology, the high-tech top fabric weave enhances blood flow, promotes faster muscle recovery, and ensures a more restful sleep. The mattress incorporates copper-infused foam for antimicrobial benefits and superior cooling, alongside Supreme Response Comfort Foam that offers immediate contouring and pressure point relief. The combination of these materials provides a balanced and comfortable sleep experience, essential for athletes.
The Spartan Mattress also includes an 8-inch core of up to 1,032 individually encased Ascension® coils, zoned in three areas to deliver targeted support and minimize motion transfer between sleep partners. Additional layers of comfort foams and gel cooling beads ensure deep body contouring and temperature regulation, keeping the sleeper cool and comfortable throughout the night. With customizable comfort options in soft, medium, and firm, the Spartan Mattress caters to various preferences, making it a versatile choice for athletic recovery.
Layla Memory Foam Mattress
![](/assets/images/layla-memory-foam-mattress.jpg)
Get $200 OFF + 2 Extra FREE Premium Pillows on your next Layla Mattress.
Claim NowWhy is the Layla Memory Foam Mattress the Best Value?
- Flippable Firmness: Offers two comfort options in one mattress, catering to different sleep preferences.
- Copper-Infused Foam: Provides antimicrobial benefits and superior cooling for a fresher, cooler sleep environment.
- Motion Transfer Control: Unique layering of foams dampens motion, ensuring undisturbed sleep for both partners.
The Layla Memory Foam Mattress stands out with its unique copper-infused foam that offers superior comfort and support, especially beneficial for athletes. The copper gel in the foam provides variable support, reacting to increased pressure with a firming response, ensuring ample support around deep compression areas. This mattress also features superior cooling properties, with copper particles conducting heat away from the body faster than conventional memory foams, resulting in a cooler sleep experience.
In addition to its cooling benefits, the Layla Memory Foam Mattress is antimicrobial, reducing odor-causing bacteria and keeping the mattress fresh. The flippable firmness design offers two comfort options in one mattress: a soft side for side sleepers and a firm side for back and stomach sleepers. This versatility, combined with motion transfer control that minimizes disturbances from a sleeping partner, makes the Layla Memory Foam Mattress an excellent value for athletes seeking both comfort and performance.
Helix Midnight Mattress
![](/assets/images/helix-midnight-mattress.webp)
Exclusive Discounts Available - Get The Best Price Now
Claim NowWhy is the Helix Midnight Mattress the Most Comfortable?
- Medium Feel: Balances firmness and softness, making it perfect for couples with different comfort preferences.
- Pressure Point Relief: Cushions shoulders and hips, reducing pain and enhancing comfort for side sleepers.
- Cooling Technology: Offers a choice of breathable TENCEL™ cover or GlacioTex™ Cooling Pillow Top for optimal temperature regulation.
The Helix Midnight Mattress is designed to deliver optimal comfort with a medium feel that suits couples with different preferences. Its layered construction targets pressure point relief, specifically cushioning the shoulders and hips to minimize pain and enhance comfort. This mattress is ideal for side sleepers or those who toss and turn, with middle layers that support body contours and ensure a restful night's sleep. Additionally, the mattress offers premium cooling options, including a soft, breathable TENCEL™ cover and an upgraded GlacioTex™ Cooling Pillow Top that pulls heat away from the body.
Enhanced comfort layers provide tailored pressure relief and ergonomic support, promoting better spinal alignment and reducing back pressure. The built-in premium quilted pillow top adds an extra layer of comfort, while the targeted zoned lumbar support further aids in maintaining proper spine alignment. With its combination of pressure-relieving features and cooling technology, the Helix Midnight Mattress offers unparalleled comfort for athletes seeking recovery and rest.
Bear Elite Hybrid Mattress
![](/assets/images/bear-elite-hybrid-mattress-0.webp)
Exclusive Discounts Available - Get The Best Price Now
Claim NowWhy is the Bear Elite Hybrid Mattress the Best for Couples?
- Motion Isolation: Individually encased coils minimize movement transfer, ensuring undisturbed sleep for both partners.
- Targeted Support: Zoned coil system provides specific pressure relief and superior lumbar support, catering to different body needs.
- Cooling Technology: PCM and copper-infused memory foam ensure a cool, comfortable sleep environment by effectively managing body heat.
The Bear Elite Hybrid Mattress offers an ultra-luxurious sleep experience with its 14-inch innerspring design, advanced cooling technology, and five-zone support coil system. This mattress uses Phase Change Material (PCM) and breathable Celliant® fiber to regulate temperature, ensuring a cool and restorative sleep. The copper-infused memory foam enhances cooling and provides a clean, antimicrobial environment, making it ideal for athletes seeking a refreshing night's sleep.
For couples, the Bear Elite Hybrid Mattress delivers exceptional support and motion isolation with individually encased spring coils that conform to each sleeper's body contours. The advanced zoned coil system provides targeted pressure relief and added lumbar support where needed most, while reinforced edge coils enhance overall durability and strength. With three firmness options available, this mattress caters to diverse comfort preferences, ensuring both partners enjoy a comfortable and supportive sleep environment.
Titan Plus Luxe Mattress
![](/assets/images/titan-plus-luxe-product-front_ekwtqq.webp)
Exclusive Discounts Available - Get The Best Price Now
Claim NowWhy is the Titan Plus Luxe Mattress the Best for Heavy Sleepers?
- Enhanced Support: The 8-inch TitanCore coil system offers robust support and durability for heavy sleepers.
- Plush Yet Firm: Combines sag-resistant foams with contouring coils to provide both plush comfort and firm support.
- Cooling Technology: Features moisture-wicking materials and an optional GlacioTex™ Cooling Cover to maintain a cool sleep environment.
The Titan Plus Luxe Mattress is specifically designed for heavy sleepers, combining carefully selected foams with an 8-inch TitanCore steel coil system for maximum support and durability. This hybrid mattress offers plush comfort while ensuring sag-resistant performance, thanks to its high-quality foam layers and strong contouring coils. The medium firmness provides a perfect balance of support and comfort, ideal for athletes and heavy sleepers who require both stability and cushioning.
Engineered for cooling comfort, the Titan Plus Luxe features moisture-wicking technology in the top layers and a breathable coil core to dissipate body heat effectively. The optional GlacioTex™ Cooling Cover enhances the cooling effect, ensuring a comfortable sleep environment. With superior motion isolation, edge-to-edge support, and targeted shoulder and hip contouring, this mattress is built to last and deliver exceptional comfort night after night.
Silk & Snow Hybrid Mattress
![](/assets/images/silk-snow_hybrid_mattress_medium.webp)
Exclusive Discounts Available - Get The Best Price Now
Claim NowWhy is the Silk & Snow Hybrid Mattress the Best for Spinal Alignment?
- Zoned Support: Provides targeted support with firmer coils under the hips and softer coils under the shoulders for optimal spinal alignment.
- High-Quality Materials: Combines high-density memory foam and double-tempered Canadian steel coils for durability and support.
- Cooling Technology: Features a cooling fabric cover and gel-infused memory foam to prevent overheating and maintain a comfortable sleep temperature.
The Silk & Snow Hybrid Mattress combines high-density memory foam with up to 1200 supportive pocketed coils made from Canadian steel, providing a balanced blend of comfort and support. The mattress features zoned support, offering extra firmness under the hips and softer coils under the shoulders, ensuring optimal spinal alignment for a more restorative sleep. With a cooling fabric cover and cooling gel-infused memory foam, this mattress helps regulate temperature, preventing overheating during the night.
Designed with motion isolation in mind, the innovative pocket coils absorb movement, reducing sleep disturbances from partners or pets. The medium-firm option is ideal for back, stomach, and side sleepers, while the plush option caters to those preferring a softer, cloud-like feel with additional pressure relief. Crafted in Canada using locally sourced materials, the Silk & Snow Hybrid Mattress ensures quality and transparency at every step of its production.
SONU Sleep System
![](/assets/images/sonu-sleep-system.webp)
Exclusive Discounts Available - Get The Best Price Now
Claim NowWhy is the SONU Sleep System the Best for Side Sleepers?
- Patented Comfort Channel: Allows arms and shoulders to fully immerse into the mattress, reducing pressure points and enhancing comfort.
- Support Pillows: Provides customizable support to match each sleeper's desired position for a truly personalized sleep experience.
- Cooling Cover: Phase change material regulates temperature, keeping the sleeper cool and comfortable throughout the night.
The SONU Sleep System is the world’s first mattress specifically designed for side sleepers, offering an unparalleled level of comfort and support. Its patented Comfort Channel allows your arms and shoulders to fully immerse into the bed, reducing pressure points that are common with traditional mattresses. The included Support Pillows fill this channel, providing customizable support that adjusts to each sleeper's desired position, resulting in a uniquely relieving sleeping experience. Constructed from 26 pieces of premium high-resilience CertiPUR-US® certified foams, the SONU Sleep System ensures durability and ideal support in all the right places.
The mattress features a cooling cover with phase change material (PCM) that regulates temperature by dissipating heat away from the sleeper, ensuring a cool and comfortable sleep throughout the night. The 14-inch deep mattress also offers adjustable head and neck layers, allowing you to perfectly level your neck while side sleeping. Available in two firmness options, Plush and Firm, the SONU Sleep System caters to various comfort preferences, making it the ideal choice for side sleepers seeking the ultimate in tailored comfort.
Nolah Evolution 15 Hybrid Mattress
![](/assets/images/nolah-eco-corner.webp)
Exclusive Discounts Available - Get The Best Price Now
Claim NowWhy is the Nolah Evolution 15 Hybrid Mattress the Best Pressure Relief?
- Targeted Support: HDMax™ Tri-Zone™ coils provide targeted back support and responsive pressure relief.
- Advanced Cooling: Graphite-infused AirFoamICE™ and breathable Euro topper ensure optimal cooling and comfort.
- Durable Design: Seven-layer construction with reinforced edge support and a lifetime warranty ensures long-lasting performance.
The Nolah Evolution 15 Hybrid Mattress combines advanced technology and luxurious materials to provide unparalleled pressure relief for athletes. Featuring the innovative HDMax™ Tri-Zone™ coils, this mattress offers targeted back support and responsive pressure relief, ensuring that your spine is cushioned and your joints are relieved of tension. The plush Euro topper and graphite-infused AirFoamICE™ enhance the comfort and cooling capabilities, making sure you stay cool and comfortable throughout the night.
This 15-inch thick hybrid mattress includes seven layers designed for durability and support, with a high-resilience foam layer and 8-inch individually-wrapped coils that provide stability and motion isolation. The organic cotton + ArcticTex™ cover and high-thermal conductivity Euro topper effectively draw heat away from the body, while the breathable border gusset maximizes airflow. The Nolah Evolution 15 is GREENGUARD Gold and CertiPUR-US® certified, ensuring it meets the highest standards for health and safety, making it the ideal choice for those seeking the best in pressure relief and cooling comfort.
PlushBeds Botanical Bliss Mattress
![](/assets/images/the-botanical-bliss-organic-latex-mattress-224139_1024x1024.webp)
Exclusive Discounts Available - Get The Best Price Now
Claim NowWhy is the PlushBeds Botanical Bliss Mattress the Best Organic?
- Certified Organic Materials: Made with GOLS certified organic latex, GOTS certified organic cotton, and GOTS certified organic wool, ensuring purity and sustainability.
- Customizable Comfort: Available in multiple height and firmness options, providing tailored support and pressure relief for various sleep needs.
- Orthopedic Endorsement: Highly recommended by orthopedic specialists and chiropractors for its superior support and pressure-relieving capabilities.
The PlushBeds Botanical Bliss Mattress is a top-tier choice for athletes seeking an organic, pressure-relieving sleep solution. Handcrafted in California, this mattress is made from the highest quality GOLS certified organic latex, GOTS certified organic cotton, and GOTS certified organic wool. Its outstanding durability and resilience are backed by a Lifetime Warranty, and its organic pedigree is verified by well-known third-party certifications, including GREENGUARD Gold. Highly recommended by orthopedic specialists and chiropractors, the Botanical Bliss offers luxurious customized comfort and superior support for a rejuvenating night's sleep.
This mattress is available in three height options (9", 10", and 12") and three firmness options (Medium, Med-Firm, and Dual-Firmness), catering to a wide range of sleep preferences. The GOTS certified organic cotton cover and wool layers ensure a cool, dry sleep environment, while the natural latex comfort layers provide cushioned support and pressure relief for shoulders, hips, muscles, and joints. The dense GOLS certified organic latex support core enhances durability and support, making the Botanical Bliss a reliable choice for long-term comfort and health.
What is the importance of sleeping for athletes?
Sleep plays a crucial role in the overall well-being and performance of athletes. Adequate and quality sleep is essential for athletes to recover from intense physical activity and improve their athletic performance. During sleep, the body repairs damaged tissues, restores energy levels, and builds muscle strength.
Lack of sleep can lead to decreased reaction time, impaired decision-making skills, and increased risk of injuries. It also affects cognitive function, concentration, and mood, which can impact an athlete's performance on and off the field. Therefore, getting enough sleep is vital for athletes to optimize their physical and mental abilities.
Mattress types for athletes
Hybrid
The hybrid mattress typically includes a combination of innerspring coils and memory foam or latex layers. The coils offer excellent support and responsiveness, while the foam or latex layers provide contouring comfort. This combination makes the hybrid mattress ideal for athletes who require both support for their muscles and joints, as well as cushioning for optimal recovery.
Innerspring
This traditional type of mattress is constructed with a network of coils that provide firm support. Innerspring mattresses are known for their durability and breathability, making them a suitable choice for athletes who may generate more heat during their workouts. The added airflow in an innerspring mattress helps to regulate body temperature and prevent overheating during sleep.
Memory foam
Memory foam mattresses have gained popularity among athletes due to their ability to conform to the body's shape and provide personalized support. Memory foam molds to the body's contours, relieving pressure points and promoting proper spinal alignment. This can be particularly beneficial for athletes who engage in high-impact activities that put strain on their joints.
Latex
Latex is a natural material derived from rubber trees, which makes it highly durable and resistant to wear and tear. It offers a responsive feel that contours to the body, providing excellent support and pressure relief. Latex is also naturally hypoallergenic and resistant to dust mites and mold, making it a healthy choice for athletes who may have allergies or sensitivities.
Airbed
Airbeds allow users to adjust the firmness level by adding or removing air from the chambers within the mattress. This customization feature can be particularly useful for athletes who may have specific needs depending on their training or recovery requirements.
Considerations for buying a mattress for athletes
Cooling
Athletes tend to generate more body heat during their intense workouts and competitions, so it's crucial to find a mattress that offers excellent cooling properties. Look for mattresses that are designed with cooling technologies such as gel-infused memory foam or breathable fabrics that promote airflow and dissipate heat.
Pressure relief
Athletes often put their bodies through rigorous training sessions, which can lead to muscle soreness and fatigue. A mattress with good pressure relief helps alleviate these aches and pains by evenly distributing body weight and reducing pressure points. Look for mattresses that offer multiple layers of supportive foam or have special features like zoned support, which provides targeted pressure relief to different areas of the body.
Firmness
While personal preferences may vary, most athletes benefit from a medium-firm to firm mattress. A mattress that is too soft may not provide adequate support, leading to improper spinal alignment and potential discomfort. On the other hand, a mattress that is too firm can cause unnecessary pressure on certain areas of the body.
Adjustability
Athletes often have different recovery needs depending on the intensity of their training or any injuries they may have sustained. An adjustable mattress allows athletes to customize their sleeping experience by changing the firmness or elevation of certain areas of the bed. This can be particularly beneficial for athletes who require extra support or prefer different levels of firmness for different parts of their body.
FAQs
Are memory foam mattresses good for athletes?
Memory foam mattresses can be highly beneficial for athletes. These mattresses are designed to provide excellent support and pressure relief, which is crucial for athletes who often put their bodies through intense physical activities. The memory foam contours to the body, allowing for proper spinal alignment and reducing the risk of developing back pain or injuries.
What do athletes look for in a mattress?
When it comes to athletes, their performance and recovery are of utmost importance. This is why they pay special attention to their sleep quality, and the mattress plays a crucial role in achieving this. Athletes look for a mattress that offers the right balance of support and comfort. They need a firm surface that provides proper spinal alignment and relieves pressure points, preventing any discomfort or pain.
What is the best mattress thickness for athletes?
A medium thickness mattress, typically around 10 to 12 inches, is often recommended for athletes, as this thickness strikes a balance between comfort and support, allowing athletes to get a good night's sleep and wake up feeling refreshed and ready for their training or competition.
What is the best mattress for muscle recovery?
A mattress that provides adequate support and comfort can greatly aid in the healing and relaxation of muscles, and one of the best options for muscle recovery is a memory foam mattress. Memory foam mattresses are known for their ability to contour to the body's shape, providing optimal support and relieving pressure points.