Best Mattresses For Fibromyalgia of 2024: Our Expert-Tested Top Picks

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Fibromyalgia is a chronic condition that causes joint pain and fatigue, and it can make it difficult to get a good night's sleep, which can further exacerbate the symptoms. Therefore, investing in a high-quality mattress specifically designed for individuals with fibromyalgia is crucial for improving the quality of your sleep and overall well-being.

In this list, we have carefully curated a selection of mattresses that are known for their ability to provide relief to those with fibromyalgia. These mattresses are designed with features that cater to the specific needs of individuals with this condition. They offer a combination of pressure relief, support, and comfort to help alleviate pain and promote better sleep.

Top Picks Reviews

Best Overall

Layla Memory Foam Mattress

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Good choice for:

Hot Sleepers
Stomach Sleeping
Back Sleeping
Side Sleeping
Price range:
$749 - $1,249
Material:
Memory Foam
Firmness options:
Dual Firmness
Trial period:
120 Nights Trial
Warranty
Lifetime Warranty!
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Layla Memory Foam Mattress the Best Overall?

  • Adaptive Comfort: Offers flippable firmness with a soft side for pressure relief and a firm side for optimal support.
  • Enhanced Cooling: Utilizes copper-infused foam for superior heat conduction, ensuring cooler sleep throughout the night.
  • Hygienic Sleep Surface: Features copper's natural antimicrobial properties, keeping the mattress fresher and cleaner.

The Layla Memory Foam Mattress stands out with its innovative copper-infused memory foam, providing a unique combination of comfort and support. This copper foam offers Variable Support by responding to pressure with a firming reaction, ensuring softness where desired while supporting deeper compression areas. The super-conductive copper particles enhance heat dissipation, ensuring a cooler sleep compared to traditional memory foams. Additionally, copper's natural antimicrobial properties ensure a cleaner sleep surface by creating an antimicrobial barrier to combat odor-causing bacteria.

The design of the Layla Memory Foam Mattress prioritizes versatility and comfort. Flippable firmness allows users to choose between a soft, plush side and a firmer, more supportive side, catering to individual comfort preferences. Side sleepers often prefer the soft side for its hugging feel and pressure point relief, while back and stomach sleepers may find the firm side more supportive. Moreover, the mattress's foam layering effectively dampens motion transfer, ensuring undisturbed sleep for both partners.

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Best Value

Brooklyn Bedding Signature Hybrid Mattress

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Good choice for:

Budget-Friendly
Price range:
$665 - $1,599
Material:
Hybrid
Firmness options:
Soft, Medium, or Firm
Trial period:
120 Nights
Warranty
10 Year Warranty
Shipping & returns:
Free Shipping and Easy Returns

Why is the Brooklyn Bedding Signature Hybrid Mattress the Best Value?

  • Customizable Firmness: Offers three firmness levels (soft, medium, firm) to meet individual comfort preferences.
  • Advanced Cooling Technology: Features the optional GlacioTex™ Cooling Cover for high-tech cooling and comfort.
  • Durable and Cost-Efficient: In-house production of components ensures long-lasting quality and eliminates middleman costs.

The Brooklyn Bedding Signature Hybrid Mattress combines high-quality foams and individually encased coils, tailored to provide perfect pressure relief, contouring comfort, and targeted support. The Supreme Response Comfort Foam and VariFlex™ transition foam offer a buoyant and breathable experience, ensuring top-notch comfort. Additionally, the customizable comfort options—soft, medium, and firm—cater to various preferences, with the option to include a Cozy-as-a-Cloud Cooling Pillow Top for enhanced cooling and ultimate contouring.

Priced competitively from $498.80 to $1,199.30, the mattress presents an ideal balance of quality and value. The zoned, quality coils offer superior motion isolation and support where it's needed most. The durability of the mattress is ensured through in-house production of high-density foam layers and premium steel coils, maintaining cost and quality control. Moreover, the GlacioTex™ Cooling Cover and dual-layer pillow top foam add an extra layer of comfort and pressure point relief, making it a standout choice for those seeking value without compromising on quality.

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Best for Hip and Shoulder Pain

Nolah Evolution 15 Hybrid Mattress

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Good choice for:

Pain Relief
Price range:
1,499 - $3,198
Material:
Hybrid
Firmness options:
Multiple Options / Plush, Luxury Firm or Firm
Trial period:
120-Night Free Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping
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Why is the Nolah Evolution 15 Hybrid Mattress the Best for Hip and Shoulder Pain?

  • Targeted Pressure Relief: The HDMax™ Tri-Zone™ coils and AirFoamICE™ provide targeted support and cushioning for hip and shoulder areas, reducing pain and discomfort.
  • Cooling Comfort: The combination of graphite-infused AirFoamICE™ and a breathable Euro topper ensures optimal temperature regulation for a cool, comfortable sleep.
  • Responsive Support: Individually-wrapped coils adapt to body movements, offering tailored support and minimizing motion transfer for undisturbed rest.

The Nolah Evolution 15 Hybrid Mattress epitomizes luxury and technical innovation with its advanced HDMax™ Tri-Zone™ coils, ensuring targeted support, especially crucial for alleviating hip and shoulder pain. The plush 15-inch profile, complemented by the cooling graphite-infused AirFoamICE™ and a breathable Euro topper, ensures a sleep experience that is both luxuriously comfortable and cool. Certified foams and an organic cotton and ArcticTex™ cover not only offer an eco-friendly composition but also elevate the sleep experience by promoting temperature regulation and sustainable comfort.

Award-winning in its design, the Nolah Evolution 15 Hybrid Mattress features a meticulously crafted layering system, including AirFoamICE™ for pressure relief and individually-wrapped coils for dynamic support and motion isolation. The mattress's thoughtful construction caters to those with hip and shoulder pain, offering a supportive yet cushioning sleep surface that adapts to body movements and weight distribution. The HDMax™ Tri-Zone™ coils are specifically designed to provide extra support in the lumbar area, ensuring proper spinal alignment and relieving pressure points, while the cooling properties of the materials used address the common issue of heat retention, making this mattress an ideal choice for a restorative sleep.

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Best for Couples

Helix Midnight Luxe Mattress

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Good choice for:

Couples
Price range:
$1373.80 - $2873.80
Material:
Hybrid
Firmness options:
Medium
Trial period:
100-Night Sleep Trial
Warranty
15 Year Warranty
Shipping & returns:
Free Shipping
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Why is the Helix Midnight Luxe Mattress the Best for Couples?

  • Customized Support: Zoned lumbar support coils provide individualized comfort, ensuring optimal alignment and satisfaction for both partners.
  • Dual Cooling Cover Options: Choice between TENCEL™ and GlacioTex™ covers caters to different cooling preferences, maintaining a comfortable sleep temperature for both individuals.
  • Balanced Feel for All: The medium feel of the mattress accommodates a wide range of preferences, making it an ideal choice for couples with different sleep styles.

The Helix Midnight Luxe Mattress, a part of the premium Helix Luxe line, redefines sleep comfort and support with its meticulously engineered features. The mattress boasts zoned lumbar support coils, offering a softer feel under shoulders and a firmer feel under hips, optimizing body cradling and spine alignment. Additionally, the Luxe Upgrade includes a premium quilted pillow top, enhancing comfort with a plush, hotel-like feel. Notably, the mattress provides a medium feel, accommodating couples with varying preferences, and offers a choice between two advanced cooling covers— the breathable TENCEL™ cover or the GlacioTex™ Cooling Cover, both designed to ensure a restful, temperature-regulated sleep.

CertiPUR-US® certification guarantees that the Helix Midnight Luxe is free from harmful chemicals, affirming its commitment to health and safety. The premium quilted pillow top, paired with hypoallergenic cooling cover options, caters to individual comfort and hygiene needs, making the mattress ideal for those with sensitive skin or allergies. With luxury memory foam offering targeted pressure point relief, particularly for side sleepers, and zoning technology in the coils ensuring personalized support, the Helix Midnight Luxe stands out as a superior choice for couples seeking a balanced, luxurious sleep experience.

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Best Cooling

Puffy Lux Hybrid Mattress

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Good choice for:

Hot Sleepers
Price range:
$2,349 - $4,798
Material:
Hybrid
Firmness options:
Medium
Trial period:
101-Night Sleep Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Puffy Lux Hybrid Mattress the Best Cooling?

  • Advanced Cooling Layers: Features Cooling Cloud™ Foam and a Climate Fiber Layer, specifically designed to disperse heat and promote air circulation for a cooler sleep experience.
  • Cool Touch Cover: The quilted Cloud Cover provides an instantly cool and refreshing feel, enhancing the overall cooling effect of the mattress.
  • Endorsed Cooling Performance: Recognized by reputable organizations for its cooling properties and spine support, ensuring a restful and cool sleep environment.

The Puffy Lux Hybrid Mattress brings an unmatched cooling experience, making it a standout in the market and a top pick in the Best Mattresses For Fibromyalgia of 2024 roundup. Its medium-plush 8-layer design is engineered for optimal sleep quality, featuring a cool-to-the-touch quilted cover that immediately sets the stage for a refreshing night's sleep. The mattress boasts an array of layers dedicated to comfort and cooling, including a Climate Fiber Layer for advanced air circulation, gel-infused Cooling Cloud™ Foam for effective heat dispersion, and Plush Dual Cloud Foam for supportive body contouring. These layers work in harmony to provide a cool and restful sleep environment, ensuring that sleepers can enjoy a peaceful and rejuvenating rest.

Recognized by Consumer Reports, Forbes, and the American Chiropractic Association, the Puffy Lux Hybrid is a testament to quality and comfort. Its individually pocketed coils are meticulously designed to eliminate movement transfer, allowing for undisturbed sleep. Furthermore, the mattress is endorsed by the American Chiropractic Association, highlighting its exceptional back and spine support. The incorporation of Cloud Comfort Pressure Relief Foam and Contour Adapt Coils further contributes to the mattress's ability to provide a stable, pressure-relieving sleep surface, making it an ideal choice for individuals with fibromyalgia seeking a cooling mattress solution.

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Best for Side Sleepers

SONU Sleep System

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Good choice for:

Side Sleeping
Price range:
$2,499 - $4,298
Material:
Foam
Firmness options:
Plush or Firm
Trial period:
100-Night Sleep Trial
Warranty
10-Year Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the SONU Sleep System the Best for Side Sleepers?

  • Patented Comfort Channel: Uniquely designed to allow arms and shoulders to immerse into the bed, significantly reducing pressure and enhancing comfort for side sleepers.
  • Adjustable Support: Includes adjustable Head & Neck Layers and Support Pillows, offering personalized support and accommodating different side sleeping preferences.
  • Optimized Temperature Regulation: Features a Cooling Cover with phase change material, maintaining a consistently cool sleep environment throughout the night.

The SONU Sleep System revolutionizes comfort for side sleepers, offering an unparalleled sleeping experience with its patented Comfort Channel and Support Pillow system. This innovative design allows arms and shoulders to fully immerse into the mattress, relieving the common pressures faced by side sleepers on conventional mattresses. The SONU Sleep System is meticulously crafted from premium high-resilience, CertiPUR-US® certified, environmentally friendly foams. Standing at 14 inches deep and constructed from 26 individual pieces, the mattress ensures durability, ideal support, and a balanced comfort that's simply unattainable with other mattresses.

In addition to its unique Comfort Channel, the SONU Sleep System is equipped with adjustable Head & Neck Layers, enabling perfect leveling of the neck and accommodating space for shoulders and arms, further enhancing the side-sleeping experience. The Cooling Cover, woven with phase change material (PCM), actively ablates heat away from the body, ensuring a cool and regulated temperature throughout the night. This attention to detail in design and material choice guarantees a sink-in support system that offers a full range of motion below the surface while keeping the spine perfectly aligned for a restful and rejuvenating sleep.

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Best for Back Pain

Bear Elite Hybrid Mattress

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Good choice for:

Pain Relief
Price range:
$1,839 - $2,762
Material:
Hybrid
Firmness options:
Soft or Medium or Firm
Trial period:
120-Night Trial
Warranty
Lifetime Warranty
Shipping & returns:
Free Shipping & Easy Returns

Why is the Bear Elite Hybrid Mattress the Best for Back Pain?

  • Zoned Lumbar Support: Features a unique zoned coil system that offers targeted support, especially in the lumbar area, for enhanced back pain relief.
  • Advanced Cooling and Comfort: Combines PCM and copper-infused memory foam for optimal temperature regulation and a clean sleep environment.
  • Premium Support Layers: Incorporates dynamic transition foam and reinforced edge coils, ensuring balanced support, durability, and comfort tailored for back pain alleviation.

The Bear Elite Hybrid Mattress redefines luxury and support, merging cutting-edge cooling technology with a meticulously engineered five-zone support coil system, to create a mattress experience unlike any other. At 14 inches, the Elite Hybrid boasts innovative features such as Phase Change Material (PCM) and copper-infused memory foam, ensuring thermoregulation and a consistent, cool sleep temperature throughout the night. The mattress's natural copper infusion not only enhances cooling but also provides an antiviral and antibacterial sleep environment, promoting clean and healthy rest.

In terms of support, the Bear Elite Hybrid excels with its individually encased spring coils that adeptly conform to the body's curves, offering personalized support and minimizing motion transfer for undisturbed sleep. The zoned coil system is specially designed to target specific pressure points, providing up to four times the relief, particularly in the lumbar region where it's most needed. Endorsed by the American Chiropractic Association (ACA), the Bear Elite Hybrid is celebrated for its premium craftsmanship, advanced center support, and its contribution to a comfortable and supportive sleep that's crucial for overall health.

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Best for Stomach Sleepers

Latex for Less Organic Latex Mattress

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Good choice for:

Stomach Sleeping
Price range:
$1,699 - $3,599
Material:
Organic Latex
Firmness options:
Soft - Medium - Firm
Trial period:
120-Night Sleep Trial
Warranty
20-Year Warranty
Shipping & returns:
Free Shipping and Easy Returns
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Why is the Latex for Less Organic Latex Mattress the Best for Stomach Sleepers?

  • Balanced Support: Features a dense 6-inch latex core and a responsive 3-inch top layer that provide the firm yet cushioning support stomach sleepers need for optimal spinal alignment.
  • Breathable Materials: The combination of organic cotton, wool, and latex ensures excellent air circulation, keeping stomach sleepers cool and comfortable throughout the night.
  • Eco-Friendly Comfort: Made from certified organic materials, providing a naturally supportive and non-toxic sleep environment ideal for stomach sleepers and those with fibromyalgia.

The Latex for Less Organic Latex Mattress combines luxury with sustainability, offering an award-winning sleeping experience that's both healthy and affordable. Crafted with the finest organic materials – including certified organic cotton, 100% organic wool, and certified organic latex – this mattress offers an eco-friendly solution without compromising on comfort. Manufactured directly in Southern California, this mattress ensures healthy sleep with its ultra-soft organic cotton cover, organic wool fire barrier for safety and coolness, and a comfort layer of delightfully responsive GOLS certified organic latex.

Dedicated to excellence and sustainability, the Latex for Less mattress is handcrafted by expert craftsmen using the world's finest materials, supporting local jobs and reducing emissions. The mattress features a 3-inch organic latex comfort layer that molds naturally to your body, atop a 6-inch organic latex core ensuring durable, sag-free support. This meticulous design, combined with the cooling properties of organic wool and the softness of stretched organic cotton, creates a sleep surface that's not only luxurious and supportive but also environmentally responsible.

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What is Fibromyalgia?

Fibromyalgia is a chronic disorder characterized by widespread pain, fatigue, and tenderness in specific areas of the body. The exact cause of fibromyalgia is unknown, but it is believed to involve a combination of genetic, environmental, and psychological factors. The symptoms of fibromyalgia can vary from person to person and may include sleep disturbances, headaches, irritable bowel syndrome, and cognitive difficulties.

Factors to consider when selecting the best Mattress for Fibromyalgia

Firmness

It is recommended that individuals with fibromyalgia choose a mattress that is medium-firm to firm in order to provide adequate support to the body. This level of firmness helps to alleviate pressure points and reduce the risk of pain and discomfort. Additionally, body weight should also be taken into consideration when selecting a mattress.

Body weight

Body weight should also be taken into consideration when selecting a mattress, as those who are heavier may require a firmer mattress to provide proper support, while those who are lighter may prefer a softer mattress for added comfort.

Mobility

Individuals with fibromyalgia often experience stiffness and difficulty moving, so it is important to choose a mattress that allows for easy movement. A mattress that has good responsiveness and minimal sinkage can be beneficial for easing movement and reducing strain on the joints.

Temperature regulation

Many individuals with fibromyalgia experience increased sensitivity to temperature, so a mattress that offers cooling properties can help regulate body temperature and improve overall comfort. Look for mattresses with breathable materials and cooling technologies such as gel-infused foams or airflow systems.

Durability

Since individuals with fibromyalgia may spend more time in bed due to pain and fatigue, it is essential to choose a mattress that can withstand extended use without losing its support and comfort. Look for mattresses with high-quality materials and strong construction to ensure long-lasting durability.

Edge support

People with fibromyalgia often experience pain and discomfort in their joints and muscles, which can make it difficult to move around in bed. A mattress with good edge support can provide stability and prevent the person from feeling like they might fall off the bed. Additionally, a mattress with poor edge support can cause the person to sink too far into the mattress, leading to misalignment of the spine and increased pain.

Warranty

Fibromyalgia is a chronic condition that can cause ongoing pain and discomfort, so it is important to choose a mattress that will last. A comprehensive warranty can provide peace of mind knowing that the mattress is protected against defects or damage. It is also worth checking if the warranty covers issues specifically related to fibromyalgia, such as sagging or loss of support.

Price

While it is tempting to go for the cheapest option available, it is important to remember that a good quality mattress can have a significant impact on sleep quality and overall well-being. Investing in a higher-priced mattress with features that provide comfort and support can be well worth it in the long run.

How Does Sleep Position Affect People with Fibromyalgia

Back Sleepers

Back sleepers may find that lying flat on their back exacerbates their fibromyalgia symptoms. This is because the pressure exerted on the spine can lead to increased pain and stiffness in the back and neck.

It is recommended that back sleepers with fibromyalgia use a supportive pillow or mattress to alleviate pressure points and maintain proper spinal alignment.

Stomach Sleepers

Stomach sleepers may experience discomfort due to the excessive strain placed on the neck and spine. This sleep position can potentially lead to increased pain in the lower back and shoulders, which are common areas affected by fibromyalgia.

Stomach sleepers are advised to try alternative positions, such as sleeping on their side or back, to alleviate pressure on the joints and reduce pain.

Side Sleepers

Side sleepers, in general, tend to have an advantage when it comes to managing fibromyalgia symptoms during sleep. Sleeping on one's side can help relieve pressure on the joints and alleviate pain in areas commonly affected by fibromyalgia, such as the hips and shoulders.

It is important for side sleepers with fibromyalgia to use a supportive pillow that aligns the head and neck with the spine, ensuring proper spinal alignment throughout the night.

Best Type of Mattresses for Fibromyalgia

Hybrid

Hybrid mattresses combines the support of innerspring coils with the pressure-relieving benefits of memory foam or latex. This combination can provide a balanced level of support and cushioning, helping to alleviate pain and promote better sleep. Additionally, the innerspring coils can provide extra support for those with joint pain or muscle stiffness.

Innerspring

Innerspring mattresses are known for their ability to provide firm support, which can be beneficial for individuals with fibromyalgia who often experience muscle pain and tender points. The coils within the mattress help distribute body weight evenly, reducing pressure on sensitive areas, howeverm, it's important for people who suffer from Fibromyalgia to find an innerspring mattress with a decent comfort layer that can cushion their pressure point during the night.

Memory foam

Memory foam mattresses are known for their ability to contour to the body's shape, providing personalized support and pressure relief. This is particularly beneficial for individuals with fibromyalgia, as it can help to alleviate pressure points and reduce pain.

Latex

Latex mattresses are another option that may be suitable for those with fibromyalgia, as these mattresses are known for its durability and responsiveness, making it a good choice for individuals who need both support and pressure relief.

Airbed

Airbeds can also be worth considering for individuals with fibromyalgia, as airbeds allow for adjustable firmness levels, allowing users to find the most comfortable position for their specific needs.

FAQs

What’s the best sleep position for fibromyalgia?

While there is no definitive answer to this question, there are a few sleep positions that may be more beneficial for those with fibromyalgia. One such position is sleeping on your back with a pillow supporting your neck and knees. This position helps to align the spine and reduce pressure on sensitive areas.

Is a firm or soft mattress better for fibromyalgia?

It is important to note that individual preferences and comfort levels may vary, and some individuals with fibromyalgia may find a softer or firmer mattress more suitable for their specific needs, however, many experts suggest that a medium-firm mattress for those who suffer from fibromyalgia as it provides adequate support to the body while still allowing for some level of contouring and cushioning

Is memory foam mattrress good for fibromyalgia?

Memory foam mattress may be a good choice for individuals with fibromyalgia as it can provide the necessary support and comfort needed, as the contouring properties of memory foam can help alleviate pressure points and reduce pain sensitivity, allowing for a more restful sleep.

Is restless legs syndrome related to fibromyalgia?

Restless legs syndrome (RLS) and fibromyalgia are both chronic conditions that affect the nervous system and cause discomfort and pain. Although there is no direct evidence to suggest a causal relationship between the two, some studies have found a higher prevalence of RLS in individuals with fibromyalgia. One theory is that the underlying neurochemical imbalances and dysfunction in the central nervous system that contribute to fibromyalgia may also play a role in the development of RLS.

Jessica H.

Jessica is a reviewer, writer, and sleep enthusiast at Sleepiverse. Jessica graduated with her master's degree in Nursing research and education. She is a registered nurse and currently works in the Intensive Care Unit. Since becoming a nurse, Jessica has worked the night shift, which means a disrupted sleep schedule. Knowing she needed to function at her best while caring for patients at night, she spent a lot of time researching how to sleep well with a difficult schedule.